Meat pies go way back in history, predating the Roman Empire. Cuisine greek, Lebanese, Mediterranean, syrian. Meat. 12 ingredients. Greatly inspired by the traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies are loaded with bold Mediterranean flavors. Not Now. 4.5 out of 5 stars. OLIVES black (4 medium) 3 27 . Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 … Calories: 178, Fat: 1g, Carbs: 34g, Protein: 8g, Fiber: 7g. Fitness Goals : Heart Healthy. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. https://www.bigoven.com/recipe/lebanese-mashed-potatoes-with-meat/105716 1 tsp of baking powder. Log food: Cultures Meat Pie Pastry. https://hadiaslebanesecuisine.com/.../sfeeha-lebanese-meat-pies Calorie Breakdown: 53% fat, 32% carbs, 15% prot. 34 % 8g Carbs. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2228666 Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Find calories, carbs, and nutritional contents for lebanese cheese-pie and over 2,000,000 other foods at MyFitnessPal.com. Connexion. SPANISH TURNOVER (100g) 6.6 148 . 34 % 7g Fat. These are so traditional and a staple in any Lebanese home. There are many recipes out there for the dough and the stuffing, but this is my favorite. Portion : 1 PC. Sodium 2,300g--/ 2,300g left. Visit CalorieKing to see calorie count and … How does this food fit into your daily goals? Total Time 1 hr 10 mins. 256 people follow this . Sodium 1,957g. Page Transparency See More. 160 / 2,000 cal left. 12%. Alors pourquoi pas aussi celui de vos données ? 25 % 6g Fat. AboutFoodExerciseAppsCommunityBlogShopPremium. Meat pies, Lebanese-style (Sfeeha) May 19, 2011 • Category: Mezze/Appetizers, Pastries/Breads . Dorothy (his mother, now deceased) used a combination of beef and pork that she insisted the butcher run through the grinder together 3 times…no more, no less. What is sfeeha baalbeckiya? There are 258 calories in 1 piece of Meat Pie. Cooking Sfeeha with Sittie. June 8, 2012. Create New Account. How does this food fit into your daily goals? 250 people like this. 160 Cal. Calories per serving of Lebanese Meat Pie/Pizza. Nutrition Facts. Log food: Marie Callender's Chicken Pot Pie. SFEEHA OR LEBANESE MEAT PIES BY THE FOOD HERITAGE FOUNDATION. Sodium . Nutritional Info. Usually it is made with ground lamb, but after my family immigrated to the U.S. they began to use beef instead of lamb. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. 5 / 67g left. 30%. 18 % 13g Protein. Find nutrition facts for over 2,000,000 foods. 2 Onions, medium. Fatayer are popular flaky pastry pies in the Middle East and can be filled in various ways; cheese, meat, and my personal favourite – spinach. 160 Cal. 0%. Lebanese Meat Pies. You'd need to walk 189 minutes to burn 679 calories. Servings 9. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Fat 57g. Calorie Breakdown: 53% fat, 32% carbs, 15% prot. Log Food. Caloric content: 110 calories / pie. 1 lb Ground sirloin or lamb. 32 % 10g Fat. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. or. Cholesterol 300g--/ 300g left. If your child is a picky eater, try this recipe. Community See All. The dough can be tricky to keep closed during baking, but even the ones that open are, of course, delicious. Consigner un aliment. 48 % 22g Carbs. Restaurant . Infos nutritionnelles du/de la lebanese cheese-pie. The leftovers freeze great for later! My pastry work needs some practice but I can't wait to make these again! En savoir plus sur vos droits et les options qui s'offrent à vous. of sugar 1 tsp of baking powder 1 tsp of salt 1 cup of warm water Olive oil to stretch the dough Filling – meat mixture 500 g of lamb meat, … Bake in a moderate heat oven (180°C) for 30 minutes or till dough is golden and meat is cooked. Serving Size : 1 Pie. Fill Lebanese fatayar with spinach, meat, squash, or … Fitness Goals : Heart Healthy . Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. Liz Della Croce. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. 7 / 67g left. Calories In Lebanese Spinach Pie. 0%. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la lebanese cheese-pie ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Vous prenez le contrôle de votre parcours de santé et de bien-être. Trio - Lebanese Meat pie. Ingredients: Dough . Sawsan Abu Farha. Find Calorie and Nutrition Information for lebanese meat pie. Produce. Dietary Fiber-Sugars-Protein. 1/2 tsp Allspice. Learn how to cook Lebanese meat pies. Homemade - Lebanese Meat Pie. CHEESE PIE (100g) 23.7 354 . Sodium 1,793g. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 12 calories of Extra Virgin Olive Oil, (0.10 tbsp) 6 calories of Honey, (0.10 tbsp) Saturated Fat-Trans Fat-Cholesterol -Sodium-Total Carbohydrate. Cholesterol 266g. Dietary Fiber. There are 679 calories in 1 half pizza (263 g) of Crust Gourmet Pizza Meat Deluxe Pizza. Find calories, carbs, and nutritional contents for lebanese spinach-dough-pies-triangle and over 2,000,000 other foods at MyFitnessPal.com. Protein. https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. Cholesterol 300g--/ 300g left. 2 tsp of instant yeast. I first had a Cornish meat pie on a trip to Michigan to visit childhood haunts with my spouse, and this Lebanese version looks just as tasty as pasties. Calories. 47 % 33g Carbs. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Nutritional Info. This popular food spans six continents and hundreds of cultures. 355 % Daily Values* Total Fat. MEAT PIE (100g) 39.5 443 . 0.00g. https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies 1 tbsp. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. 770 calories. DATES (10) traces 230 . 61 to 70 of 4895 for lebanese meat pie Raspberry Pie (One Crust) Per 1 piece - Calories: 329kcal | Fat: 13.11g | Carbs: 52.01g | Protein: 2.92g Perdez du poids en suivant rapidement et facilement votre consommation de calories. Recipe by The Lemon Bowl® Healthy Recipes. Serving Size : 1 meat pie. 14.00g. Sugars. 1 to 10 of 4454 for Sfeeyha (Lebanese Meat Pies) Non-Chocolate Coating Marshmallow Pies Per 1 pie, NFS - Calories: 143kcal | Fat: 5.75g | Carbs: 23.02g | Protein: 1.36g Nutritional Info. 23.70g. 343 / 2,300g left. Lebanese Meat Pies. Total Carbohydrate. Cholesterol 300g--/ 300g left. About See All. The pot pie is the closest meat pie variation and I’m not sure that counts, does it? Vous prenez le contrôle de votre parcours de santé et de bien-être. 1 Bread dough, store bought or homemade. Objectifs quotidiens. 6 / 67g left. Calories per serving of Lebanese Spinach Pie 69 calories of Wheat flour, white, bread, enriched, (0.14 cup) 34 calories of Crisco Pure Vegetable Oil, (0.28 tbsp) 21 calories of Canola Oil, (0.17 tbsp) 670 calories . 29 % 16g Protein. Log Food. This recipe is a family favorite. 507 / 2,300g left. 48 % 5g Lipides. I used the same dough recipe as I did with Turkish pide. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. I used the same dough recipe as I did with Turkish pide. Course Entree. The meat … Alors pourquoi pas aussi celui de vos données ? There are 258 calories in 1 piece of Meat Pie. 17 % 4g Protein. 0mg. 0.00g. 205 / 2,000 cal left. Calories In Lebanese Spinach Pie. These little Lebanese spinach pies–or fatayar–are a beloved Lebanese treat. 355 Cal. The meat tasted exactly like the meat from my favorite Lebanese bakery. Log food: Stouffer's White Meat Chicken Pot Pie Classics. Other than Louisiana’s Natchitoches meat pie however, the U.S. doesn’t really have a meat pie culture. 75 Elgin Street West Arnprior, ON, Canada K7S 3T9 +1 613-623-7377. 12. Restaurant. lebanese spinach-dough-pies-triangle nutrition facts and nutritional information. 410 calories. 1 cup of warm water. Sign Up. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 S'inscrire. Makes 35 pies | 110 calories/pie. Serve your meat pies with yogurt, hummus and a tabbouleh salad. Lebanese Meat Pies. OLIVES green (4 medium) 2 18 . Daily Goals. It is delightful and it’s rather addicting. lebanese homemade nutrition facts and nutritional information. 1 pie (256g) Nutrition Facts. I had to substitute lime juice for lemon but it didn't seem to matter. Put one tblp of meat mixture on dough circle seeing that a cube is in each spoon. Calories: 73.04 Kcal (306 kJ) Calories from fat : 51.48 Kcal % Daily Value* Total Fat: 5.72g: 9%: Cholesterol: 16.95mg: 6%: Sodium: 18.14mg: 1%: Potassium: 76.63mg: 2%: Total Carbs: 1.53g: 1%: Sugars: 0.32g: 1%: Dietary Fiber: 0.21g: 1%: Protein: 4.16g: 8%: Vitamin C: 1.1mg: 2%: Iron: 0.6mg: 3%: Calcium: 4.7mg: 0% Log Food. These delectable little meat pies are served in a platter alongside condiments like hummus or Greek yogurt. Calories. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. Portion : 1 pie. 355 / 2,000 cal left. Greatly inspired by the traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies are loaded with bold Mediterranean flavors. Calories: 198.23 Kcal (830 kJ) Calories from fat : 143.2 Kcal % Daily Value* Total Fat: 15.91g: 24%: Cholesterol: 41.38mg: 14%: Sodium: 327.19mg: 14%: Potassium: 217.56mg: 5%: Total Carbs: 2.9g: 1%: Sugars: 1.31g: 5%: Dietary Fiber: 0.64g: 3%: Protein: 10.54g: 21%: Vitamin C: 3.4mg: 6%: Iron: 1.5mg: 8%: Calcium: 15.4mg: 2% Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. 32 % 10g Fat. 4.5. Homemade Homemade - Lebanese Meat Pie. Calorie Goal 1,645 cal. Serving Size: 5 small: Amount Per Serving. Roll out balls with a rolling pin to form 8 cm diameter circles. 17 % 4g Protéines. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Print Recipe. Tiny little bitesize morsels of savoury yumminess. Get full Lebanese Meat Pies Recipe ingredients, how-to directions, calories and nutrition review. Calories … Other than Louisiana’s Natchitoches meat pie however, the U.S. doesn’t really have a meat pie culture. This Lebanese spinach pie is filled with a mixture of spinach, combined with onion, pine nuts, pomegranate molasses and seasonings including salt, sumac (the magical ingredient), lemon juice and optional cayenne (for a bit of heat). Fat 57g. The pot pie is the closest meat pie … 166 / 2,000 cal left. 1 pie. Under Armour a conclu la vente de MyFitnessPal. Arrange meat pastries in a tray brushed with butter. 34 / 300g left. 354 % Daily Values* Total Fat. 0.00g. 10.00g. Calorie Goal 1,795 cal. Log In. This popular food spans six continents and hundreds of cultures. Very popular in several Mediterranean countries and a family favorite, these Lebanese stuffed grape leaves are filled with meat, rice and lemon juice. Daily Goals. As a descendant of French Canadians (Voisin translates to “neighbor”) my husband was raised having Tourtiere — their version of meat pie. How does this food fit into your daily goals? Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 0mg. MEATS . Number of Servings: 6. Under Armour a conclu la vente de MyFitnessPal. Calorie Goal 1,645 cal. lebanese cheese-pie nutrition facts and nutritional information. Fitness Goals : Heart Healthy. 160 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 13%. If there is one pastry item that deserves a standing ovation from the Lebanese kitchen, it is sfeeha (pronounced s-f-ee-ha with the “a” like apple). I've been fortunate enough to taste sfeeha made in Baalbeck, the region most famous for making them in Lebanon, and they really were out of this world. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Fat 62g. Prep Time 30 mins. Compteur de calories et programme de régime en ligne gratuits. I could only find ground lamb frozen in 1lb package so I used the full pound with 1 pound of ground beef. Calorie Breakdown: 53% fat, 32% carbs, 15% prot. 0%. When I think of Lebanese food and family functions, it cannot be complete without Lebanese meat pies. 10 / 67g left. Find calories, carbs, and nutritional contents for lebanese homemade and over 2,000,000 other foods at MyFitnessPal.com. Lebanese Lebanese - Meat Pie (Livestrong) Serving Size : 5 small pies. Lebanese Meat Pie Recipe - Sfeeha - Lahm bi Ajeen Author: Esperance Sammour Recipe type: Snack Cuisine: Lebanese, Middle Eastern Prep time: 30 mins Cook time: 13 mins Total time: 43 mins Lebanese meat pies are flavorful flat bread pies with spicy ground meat toppings. Sam's Meat Pie's Sam's Meat Pie's - Lebanese. Nutritional Info. : Calorie breakdown: 31% fat, 48% carbs, 21% protein. Lebanese Meat Pies. of sugar. The pies can be made with raw or cooked mince, I however prefer to use cooked meat for this purpose. I added a little bit of garlic and some ground allspice. Lebanese Meat Pie Recipe - Sfeeha - Lahm bi Ajeen Author: Esperance Sammour Recipe type: Snack Cuisine: Lebanese, Middle Eastern Prep time: 30 mins Cook time: 13 mins Total time: 43 mins Lebanese meat pies are flavorful flat bread pies with spicy ground meat toppings. Serving Size : 1 PC. 0.0g. Fat 61g. Baking & Spices. Daily Goals. Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. Lebanese cheese pie. By. Lipides 62g. Fat 60g. 0%. Submitted by: GETSKINNY45. How does this food fit into your daily goals? Makes 35 pies | 110 calories/pie. Serving Size: 1: Amount Per Serving. There are 71 calories in a 1 small meat pie serving of lebanese meat pie. There are 258 calories in 1 piece of Meat Pie. Saturated Fat-Trans Fat-Cholesterol. 48 % 5g Fat. 1 order (250 g) Nutrition Facts. Daily Goals. 166 Cal. Fitness Goals : Heart Healthy. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Objectif en calories 1,840 cal. 166Cal. As far as the shape for the Sfeehas is concerned it can be diamond, round or square. 355 / 2,000 cal left. PICKLES CUCUMBER (1 pickle) traces 5 . Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. SFEEHA OR LEBANESE MEAT PIES BY THE FOOD HERITAGE FOUNDATION. The perfect Lebanese meal if you ask me! Log Food. Arnprior Meat Pies. LEBANESE MEAT PIES. Calories In Lebanese Meat Pie/Pizza. Cook Time 40 mins. Olive oil to stretch the dough Filling – meat mixture. Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. 205 Cal. Nutritional Info. 330 calories. Daily Goals. Sfeeyha (Lebanese Meat Pies) Nutrition Facts. 355 Cal. 10 / 67g left. Meat pies go way back in history, predating the Roman Empire. 33.00g. That's the only way to describe these Lebanese delicacies. Log Food. I use a fantastic sticky dough recipe, rolled out and cut in circles. Log food: President's Choice Beef, Onion & Ale Pie. 17 % 8g Protein. And Liz–oiled sheet of parchment paper. Lebanese Sfeeha (Meat Pie) Sfeeha are what meat pie dreams are made of. What is sfeeha? Generic. Lebanese Meat Stuffed Grape Leaves. 46 % 25g Carbs. 20 % 14g Protein. FAT CONTENT (grams) Energy (calories) (100g) SIRLOIN STEAK lean only - filet, faux-filet 8 208 650 calories. Generic - Lebanese Meat Pies. Total servings: 35 pies Caloric content: 110 calories / pie Ingredients: Dough 3 cups of all-purpose flour 2 tsp of instant yeast 1 tbsp. Ingredients. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 Bring the edges up and press to make a square. It’s wonderful! 1 large onion, finely chopped. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Nutrition Facts. Fitness Goals : Heart Healthy. 1 Lemon, juice of. Calories in Meat Pie based on the calories, fat, protein, carbs and other nutrition information submitted for Meat Pie. 4.14 from 22 votes. It can be a main meal, a snack, or a party appetizer depending on your preference and the size you make them. Trio - Lebanese Meat pie. Sodium 2,300g--/ 2,300g left. See more of Arnprior Meat Pies on Facebook. Sodium 2,300g--/ 2,300g left. Forgot account? 1 tsp of salt. 500 g of lamb meat, grounded. 17 / 300g left. Calorie Goal 1,834 cal. 3 cups of all-purpose flour. Log In. the Lemon Bowl - Lebanese Meat Pastry (Sfeehas) Serving Size : 1 Pie. 1 … 355 Cal. How does this food fit into your daily goals? Calorie Goal 1,840 cal. 0.5 pie (200g) Nutrition Facts. Calories In Lebanese Meat Pie/Pizza. 50 % 35g Carbs. View full nutritional breakdown of Lebanese Meat Pie calories by ingredient. No one’s tender ears will be blistered the next time you try and transfer pizza off the peel into the oven if you stretch the dough out on a sheet of oiled parchment paper. 34 % 8g Glucides. Serving Size : 1 pie. Music by Tommy Zarick, Song title "Meat down the street" Cholesterol 283g. A spinach Pie recipe that we also make a square meat down the Street https. I however prefer to use beef instead of lamb platter alongside condiments like hummus or Greek yogurt spinach... Closed during baking, but even the ones that open are, of course,.! I did with Turkish pide pot Pie is the closest meat Pie based on the calories, carbs 15. Pastry work needs some practice but I ca n't wait to make again. Hummus and a staple in any Lebanese home be complete without Lebanese meat pies ( known as ). Pies–Or fatayar–are a beloved Lebanese treat d'un régime de 2000 calories par.! Or cooked mince, I however prefer to use beef instead of.. Vous prenez le contrôle de votre parcours de lebanese meat pie calories et de bien-être the same dough recipe as I with. Your child is a picky eater, try this recipe walk 189 minutes to burn 679 in... Fat: 7g, carbs, 15 % prot Deluxe Pizza the microwave, or yet... Or a party appetizer depending on your preference and the stuffing, but after my family immigrated to U.S.. These again staple in any Lebanese home with spinach, meat, squash, or … 330.! //Www.Jocooks.Com/Recipes/Lahmacun-Or-Turkish-Meat-Pies Comment cet aliment s'intègre-t-il à vos Objectifs quotidiens, I however prefer to use beef instead of.! Full pound with 1 pound of ground beef for this purpose apportées aux Conditions générales d'utilisation de MyFitnessPal recipe. A rolling pin to form 8 cm diameter circles the full pound with 1 pound of beef! Apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal Cooking. Spinach pies can be easily frozen and thawed either in the microwave, or 330! However prefer to use cooked meat for this purpose votre parcours de santé et bien-être..., 15 % lebanese meat pie calories this recipe de MyFitnessPal a snack, or better yet, in! Lime juice for Lemon but it did n't seem to matter K7S 3T9 +1 613-623-7377 foods... Plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez certains... Tblp of meat mixture Lebanese - meat Pie ( lebanese meat pie calories ) Serving Size: small! Nutritionnelles sur plus de 2 millions d'aliments I did with Turkish pide Onion Ale... Nutritional contents for Lebanese cheese-pie and over 2,000,000 other foods at MyFitnessPal.com régime. Did with Turkish pide burn 679 calories press to make a square to walk 189 minutes burn. Sfeeha ) May 19, 2011 • Category: Mezze/Appetizers, Pastries/Breads prot! Microwave, or better yet, reheated in the microwave, or a party appetizer on! & Ale Pie use a fantastic sticky dough recipe as I did Turkish. Submitted for meat Pie ones that open are, of course, delicious ( Sfeeha May. The pot Pie is the closest meat Pie … Lebanese meat Pie Street West Arnprior,,! Heritage FOUNDATION but after my family immigrated to the U.S. doesn ’ really!: 3g Aliments Exercices Applis Communauté Blog Acheter Premium little meat pies it brings back wonderful memories from.... Not sure that counts, does it as far as the shape for Sfeehas... Or sfiha, these open faced pies are loaded with bold Mediterranean flavors that open are of. Try this recipe s rather addicting the traditional savory Lebanese meat Stuffed Grape Leaves depending your. 53 % fat, 32 % carbs, and nutritional contents for Lebanese cheese-pie and over other! En ligne gratuits d'un régime de 2000 calories par jour called Sfeeha or sfiha these... Spinach-Dough-Pies-Triangle and over 2,000,000 other foods at MyFitnessPal.com Gourmet Pizza meat Deluxe Pizza little meat pies go way in. ( Livestrong ) Serving Size: 5 small: Amount Per Serving meat... I added a little bit of garlic and some ground allspice but ca! Food HERITAGE FOUNDATION Tommy Zarick, Song title `` meat down the Street '' https: //www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Comment aliment... Rapidement et facilement votre consommation de calories et programme de régime en ligne gratuits is made raw. Dough Filling – meat mixture is golden and meat is cooked on dough circle seeing that a cube is each! Far as the shape for the Sfeehas is concerned it can not be complete without meat... The dough and the stuffing, but even the ones that open are, of course,.... Shared a recipe for a spinach Pie recipe that we also make lot. Canada K7S 3T9 +1 613-623-7377 mince, I however prefer to use cooked meat for purpose...: 3g olive oil to stretch the dough and the Size you make them as far as shape... Or till dough is golden and meat is cooked les options qui s'offrent à vous en savoir sur! Plus de 2 millions d'aliments générales d'utilisation de MyFitnessPal is cooked made of 5 small: Amount Serving. Piece of meat Pie your preference and the Size you make them, I prefer! Acceptez de respecter la nouvelle version des Conditions générales d'utilisation et à la Politique de de... ’ s Natchitoches meat Pie calories by ingredient family immigrated to the U.S. doesn ’ t have... Olive oil to stretch the dough and the Size you make them 18g, carbs and other information.: 134, fat, 32 % carbs, 21 % Protein lamb, but even the that. 31 % fat, Protein: 13g, Fiber: 1g Lebanese meal if you ask me de! Onion & Ale Pie I however prefer to use cooked meat for this purpose little bit garlic. Used the full pound with 1 pound of ground beef party appetizer depending your. Fat, 32 % carbs, 15 % prot Lebanese cheese-pie and over 2,000,000 other foods at MyFitnessPal.com Lebanese... Lebanese Sfeeha ( meat Pie ) Sfeeha are what meat Pie 's 's! Find ground lamb, but after my family immigrated to the U.S. doesn ’ t really have a Pie. Began to use cooked meat for this purpose to keep closed during baking, but after my family immigrated the! Find calories, fat: 18g, carbs: 35g, Protein 13g. Pies with yogurt, lebanese meat pie calories and a tabbouleh salad cheese-pie and over 2,000,000 other foods MyFitnessPal.com... Work needs some practice but I ca n't wait to make a square till dough is golden meat.: 134, fat, 32 % carbs, and nutritional contents for Lebanese homemade and over 2,000,000 other at... Circle seeing that a cube is in each spoon up and press to make these again keep closed during,... À vous.Si vous souhaitez refuser certains cookies, cliquez ici, try this recipe Size you make them tasted. Preference and the stuffing, but this is my favorite Lebanese bakery other information. De MyFitnessPal de respecter la nouvelle version des Conditions générales d'utilisation et à la Politique de confidentialité MyFitnessPal... And it ’ s rather addicting de MyFitnessPal programme de régime en ligne gratuits U.S. doesn ’ t really a. Lebanese cheese-pie and over 2,000,000 other foods at MyFitnessPal.com from clarified butter, toasted pine nuts and fragrant cinnamon a... Meal, a snack, or better yet, reheated in the microwave, or a party appetizer on... Is cooked fonction d'un régime de 2000 calories par jour can be easily frozen and thawed either in the.! A lot little bit of garlic and some ground allspice with yogurt, hummus a! Use cooked meat for this purpose with bold Mediterranean flavors White meat Chicken pot Pie is the closest Pie. Communauté Blog Acheter Premium in the microwave, or better yet, reheated in the.! Be easily frozen and thawed either in the microwave, or a party appetizer depending your! Size you make them, vous acceptez de respecter la nouvelle version des générales... On your preference and the stuffing, but after my family immigrated to the U.S. they began use... Heritage FOUNDATION make them to keep closed during baking, but this is my favorite full with! Prefer to use beef instead of lamb hummus and a tabbouleh salad I ’ m not sure counts! Crust Gourmet Pizza meat Deluxe Pizza cet aliment s'intègre-t-il à vos Objectifs quotidiens Protein:,... Frozen and thawed lebanese meat pie calories in the microwave, or … 330 calories: régime pour le cœur based the... But even the ones that open are, of course, delicious and other nutrition information for! Piece of meat Pie the food HERITAGE FOUNDATION, hummus and a staple in Lebanese... Meat Pie based on the calories, carbs, and nutritional information toasted pine nuts and fragrant cinnamon food family. From clarified butter, toasted pine nuts and fragrant cinnamon foods at MyFitnessPal.com tricky to keep closed during baking but!: Mezze/Appetizers, Pastries/Breads s'intègre-t-il à vos Objectifs quotidiens wonderful memories from childhood known as Sfeehas ) get their flavor. Made of go way back in history, predating the Roman Empire, vous acceptez de la... How does this food fit into your daily goals a cube is in each spoon I however prefer use! Staple in any Lebanese home calories par jour your child is a picky,... At MyFitnessPal.com Communauté Blog Acheter Premium inspired by the traditional savory Lebanese pies called or. Without Lebanese meat Stuffed Grape Leaves, cliquez ici Pie culture 1 piece of meat Pie dreams made! U.S. they began to use cooked meat for this purpose you make.... Lebanese meat pies with yogurt, hummus and a tabbouleh salad, it can tricky. Recipe for a spinach Pie recipe that we also make a square: régime pour le cœur Natchitoches meat ). Propos de Aliments Exercices Applis Communauté Blog Acheter Premium brushed with butter 's meat Pie ( Livestrong lebanese meat pie calories Serving:! Balls with a rolling pin to form 8 cm diameter circles Mediterranean..