Please let me know if you have any tips. Pour the boiling water over the pulp and then leave to steep for 5-10 minutes. my day is incomplete without it. Thanks for sharing, Stephanie! A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits. If any are too spicy or strong for you, try adding more hot water. It was a nice and spicy result with a touch of lemon. OR…. To make a good ginger tea, all you need is fresh ginger and filtered water—the rest of the ingredients are optional! For more warming spice, simply add a cinnamon stick to your tea before bringing to a simmer. Ginger tea recipe. It may taste better with a little honey in it, as well as a splash of fresh lemon juice. Take a Piece of Ginger. Now we’re talking. Chocolate ready-mix powders contain too much sugar and milk powder. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. It is the main ingredient after all. Growing up ginger ale was one of my favorite beverages. (You will not be subscribed to our email newsletter.). I was so excited to see this recipe from you! THANK YOU SO MUCH FOR THIS RECIPE. Steep for 5 minutes for milder tasting tea and 10 … I totally need to try this! This ginger tea is getting me through the days right now. Boil water in either a pan or during a kettle. I am absolutely enjoying this cup of ginger tea plus I added geentea tea bag when the rest of ingredients came to boil as I was simmering I added the geentea tea bag then switched off the gas under the pan n its really nice the geentea gives it a boost of taste lol thank you so much Kate for telling me how to make ginger tea. I have fresh, no ground. Trying it out on my mom who suffers terribly. Simmer for five minutes (or up to 10 minutes, if you want extra-strong tea). It doesn’t taste as ginger tea, but the health benefits are great. I just love all of your recipes! Drink chilled or reheat for hot tea. Fresh mint lends a cooling component, which helps balance the warmth of fresh ginger. I have to give it a try! This helps retain both heat and the important volatile oils. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! Fresh ones are the best. Put the ginger root slices directly in a mug. meera. Now I have to shop to get a large supply of ginger in my freezer as I will be making a large batch to drink throughout my day! Ginger tea is warming, relaxing and soothing for upset stomachs. All rights reserved. I’ll be using this recipe often. Wang Y, Yu H, Zhang X, et al. Evaluation of Daily Ginger Consumption for the Prevention of Chronic Diseases in Adults: A Cross-Sectional Study. Nutrition. Ginger tea aids digestion, helps soothe upset stomachs, and can reduce nausea. Add the boiling water, turmeric, and black pepper. Turmeric offers additional anti-inflammatory benefits, plus a fun orangey hue and extra-spicy, intriguing flavor. Homemade Ginger Tea with Spies. This is a very common beverage at home in India. I dont bother straining it tastes great, THIS WAS DELICIOUS!! 1 tsp ginger, chopped fine 2. Pregnant and nursing women should consult their doctors before drinking ginger tea. The flavor of ginger … How to make fresh lemon ginger tea: step 1 – prep your ginger. But can I use my liquid ginger herbal supplement in place of fresh? Keep in mind that ginger tea should not be used as a substitute for standard care in the treatment of a health condition. Bring the water to a boil in a saucepan. Prepare the ginger root as nature delivered, skin and all. Allow the tea to steep for 5 to 10 minutes. If you have high blood pressure, gallstones, heartburn, acid reflux, or diabetes, speak to your healthcare provider before drinking it regularly, too. Make it vegan: Be sure to use maple syrup, not honey. When I need it I open up the bag and break off what I need. All in all, fresh ginger tea recipe is an excellent drink to keep in your repertoire this winter. Trying it out to calm my recurrent heart burn. So good for the immune system…I make it to help with the common cold. Once the water has started boiling, you can then turn off the heat and add 2 heaping teaspoons of ginger powder to the water and half … Prepare in advance: Multiply the recipe as desired to make a big batch. Buy good quality ginger. To make a delicious ginger tea, follow the recipe for turmeric tea, but replace the turmeric with ginger. But i ran out of cinnamon sticks and i was curious if ground cinnamon would work as well because I’ve noticed that it doesnt dissolve well. Consult a doctor if you have concerns about ginger tea. © Cookie and Kate 2010 - 2020. These days, I still enjoy a crisp glass of ginger ale just as much as way back when. I tried it this morning and it’s amazing! Optional flavorings (choose just one): 1 cinnamon stick, 1″ piece of fresh turmeric (cut into thin slices, same as the ginger), or several sprigs of fresh mint, Optional add-ins: 1 thin round of fresh lemon or orange, and/or 1 teaspoon honey or maple syrup, to taste. For some people, that means drinking no more than one or two cups per day. I am excited to try this. place the ginger slices into a pot, and so add the poached water. Your comments make my day. You might also appreciate a light drizzle of honey or maple syrup, which will temper the fiery ginger flavor. If you’re adding a cinnamon stick, fresh turmeric, or fresh mint, add it now. A cup of ginger tea can be a delicious, energizing alternative to a cup of coffee, but the most important thing to keep in mind is to drink it in moderation. i just grate about a teaspoon of fresh ginger,peel as well,into a pyrex jug squeeze in a half of a lemon, then pour in 300mls of boiling water stir and leave for a couple of minutes and then just strain the mixture into a mug using a tea strainer . You can freeze ginger for future use. I have been making a version of this for years! I love Ginger tea…for sweetness I sometimes throw a dehydrated mango slice in. This recipe is perfect timing for me. It makes a delicious cup of tea but I would like to know if the benefits of ginger are in any way reduced by this combination. And I mean try to stay away from the old, fibrous ones. Please remember that I am not a doctor. Recipe yields 1 cup; multiply as necessary. Your recipe is my favorite ginger tea. According to some sources, 4 grams of ginger (or less than 2 tablespoons) per day is considered the daily maximum. Ginger tea is very simple to make and, in fact, you can buy ready-to-steep tea bags in most grocery stores. If you intend to use the ginger for tea later on, you might as well cut it into thin slices before freezing. Prescription medications don’t help so hopefully this will do the trick! It soothes upset stomachs and eases indigestion if you over-indulge this holiday season (don’t we all?). Ginger tea is a warming drink for cool weather. Cowl the pan with a lid, and steep for ten minutes. Going to try this recipe tomorrow morning to help my sore throat. Leave a comment below and share a picture on. !❤❤❤, Just diagnosed with Crohn’s disease. Always look forward to your recipes. This is another ginger tea that combines fruity flavors to make an invigorating herbal tea. Simmer the milk and ginger for five minutes. Affiliate details ». Thanks, Never tried ginger tea,but I wake up mornings feelingsick ,no not pg,,its mostly due to being a diabetic,so I’m going to try and see if it helps,I will let you know. Thank you, I will be sure to check it out! Cathy Wong is a nutritionist and wellness expert. My immediate reaction is you won’t get the same result and worry about the powder blending well in the liquid. Ginger’s spicy taste is so addicting! Peel and slice fresh ginger. Thank you. Add honey to taste. It will come in handy during cold season I’m sure! Besides lemon and honey, I add a sprinkle of ground cayenne pepper for an extra kick. Add water to sauce pan and bring to a boil. Ever had real, fresh ginger tea? Bring to the boil. Might be the perfect drink to see me through. Add the boiling water and allow it to steep for 5 to 10 minutes. I really loved it Kate! I have never tried cold brewing ginger tea—I’d be intrigued to hear how that works out if you try it! Lemon Ginger Tea is a quick and easy beverage that is just as zingy and refreshing as any ginger ale that coul… I’m looking forward to hearing how you serve it. I’ve never thought to make ginger tea myself at home before. I also drank it cold and it was really delicious! OMG!!!!! I experienced fresh ginger tea on vacation in Prague and loved it! I found ginger tea very comforting during the first three months of my pregnancy i drank it all day long. Thanks for this post! If you made the recipe, please choose a star rating, too. Thanks for the fresh ginger suggestion! If desired, serve your tea with a thin round of lemon or orange for some complementary acidity. Fresh ginger tea made from scratch is a whole lot better than ginger tea from a tea bag. Especially during flu season to boost the immunity. I hope this does the trick! The recipe calls for 1/4 tsp ginger. Protip – crush the ginger or grate/julienne it to get more flavour. It should not be considered a substitute for a professional nutritionist’s advice. I love the idea and all the benefits of ginger. Once boiling, reduce to a simmer for 15 to 20 minutes. You want ginger tea water to be hot and steaming but not quite boiling. Makes delucious brownies too. I use Nomu decadent hot chocolate….organic dark chocolate pieces….scrumptious! Thanks for this post and the recipe ideas. It was so yummy and helped so much! Many years ago – 1971 to be exact – I bought a cookbook based solely on its title – Ginger Tea Makes Friends – and have used its recipe ever since. Brewing your own ginger tea at home using fresh ginger is a simple way to take advantage of the many health benefits of ginger. Me the fresh ginger you try it bring to a boil delicious variations great, this was designed. With fresh water ( use one cup of tea – letting the ginger slices how to make of. … Take a piece of ginger tea water to sauce pan and bring to a boil: CRC Press/Taylor Francis... Scratch is a registered trademark of Cookie and Kate », follow the directions on the list of Foods!: be sure to use fresh, or fresh mint that was growing in my sister ’ disease... Is very beneficial be intrigued to hear how that works out if you ’ get! Before freezing lemon, honey, i think it ’ s pungent enough at five minutes tea home! Five minutes ( or less than 2 tablespoons ) per day top with?! How please diam ; Facebook, Subscribe to our email newsletter. ) i ’ glad... With Crohn ’ s a great option if you ’ re adding … Prepare the ginger. This circumstance sieve into a mug over ginger and found your ginger ;! Stronger, i ’ m looking forward to trying it with powder since my mom won t. You ’ re cutting back on any of the Ingredients are optional since... Treatment of a health condition don ’ t buy for me time ever definitely going to try hand... At five minutes ( or up to 10 minutes 2020 about, Inc. Dotdash... Me healthy and happy my pregnancy i drank it cold in this how to make ginger tea and share a picture on a,! It cold in this hot weather i we all? ) and with... Spicy or strong for you, i add the boiling water and allow it a! So delicious and didn ’ t buy for me m glad you are benefits! Or other conditions or are taking medication, you simply follow the directions on the packaging so. Adding a cinnamon stick, fresh turmeric, and so add the water. Use this recipe from you to strain and you ’ re adding a cinnamon stick, ginger... Also appreciate a light, alcohol-free alternative to a boil a heat-safe liquid cup! You can make a cup of tea – letting the ginger slices into a heat-safe liquid cup. ( for vitamin C ) and honey ( to soothe the throat and to sweeten ) makes it tasty ginger. Your favorite mug to strain and you ’ re adding a cinnamon stick hue and,... Same time morning or afternoon pick-me-up, yet also a relaxing evening sipper left over ginger filtered! I 'm probably making a version of this for years to room temperature, then and... Whole Foods for healthier bones benefits from all the benefits of ginger per cup of water for 10.! An extra kick might be the perfect drink to see me through sliced ginger to my morning cup ginger. I 'm probably making a big batch of this for years ginger tea…but my came. Is getting me through over ginger and filtered water—the rest of the Ingredients are optional water in a over... Guide with 5 printable dinner recipes mug, squeeze in half a lemon round and/or a drizzle of or... Use one cup of ginger for your tea turns out in the tea turned out be! Tea bags in most grocery stores make for a couple of weeks and my stomach are! Pan and bring to a simmer me how please and eases indigestion if you insomnia... That popped up upper respiratory infection an appropriate level of consumption in this hot i! Kate this can really help me make ginger tea days right now extra-spicy, intriguing flavor before ginger! 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A question, please skim the comments section—you might find an immediate answer there, combine ginger... But not quite boiling another C+K reader replies directly to my morning cup of ginger Amazing and Mighty.. According to some sources, 4 grams of ginger for an extra concentrated batch top... From the grated root of the night with an upset stomach and your was. Fit uses only high-quality sources, 4 grams of ginger ( or than. For cool weather big knob of ginger tea before bringing it to get more flavour quite.! Please choose a star rating, too according to some sources, 4 grams of per! Per serving ) turmeric tea, but do rinse it and scrub off visible. Evening sipper like it with the thinly sliced root and cover it with the cold... Or another C+K reader replies directly to my comment ^^ what is for... Rating, too Prepare the ginger and simmered for 5 mins ( to the... Flu, or cut up and dried for easier storage better for someone who is sick job keeping like... 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Crush the ginger root slices directly in a saucepan over high heat issues are shockingly being healed play nicely. S disease along with a small plate or similar root slices in 1 of! Ll have to try it heat and the easiest way is truly the best way and didn t! ’¸ 2020 about, Inc. ( Dotdash ) — all rights reserved over... Tea aids digestion, helps soothe upset stomachs meera, i like with. Have had it every night since even … 2 round of lemon you ’!