Depending on the type and size of the race, there may be any of the following methods implemented to start the race.  However, in 2006, the ITU backed down on its stance allowing national federations to once again sanction WTC events. , Then in 1982, the event organiser IMG, worked in partnership with the American channel CBS (direct competitor of ABC who held the exclusive rights to Hawaii), to create a new event that would take place in Europe. Mounting the bike prior to this may incur a penalty (example: a 15-second time penalty at the London 2012 Olympics was awarded to Jonathan Brownlee, a competitor from Great Britain, for mounting his bike too early. Please help others by helping us do better. Triathlon bicycles are generally optimized for aerodynamics, having special handlebars called aero-bars or tri-bars, aerodynamic wheels, and other components. TRI’s patented air/gas sampling equipment was designed in 1975 for the U.S. Navy Divers. , Triathletes train to achieve endurance, strength, speed, requiring focused persistent and periodised training for each of the three disciplines, as well as combination workouts and general strength conditioning..  Throughout the 1920s other bike, run, and swim events had appeared in different cities such as the "Course des Trois Sports” in Marseilles. Over Tri-County Supply, Inc., is your best option for Outdoor Power Equipment, residential and commercial implements and attachments,as well as Subcompact and compact … The 111 distance is 1 km (0.62 mi) swimming, 100 km (62 mi) bicycling and 10 km (6.2 mi) running, totalling 111 km (69 mi). The second transition, T2, is between the bike-to-run segments. Firearm Discussion and Resources from AR-15, AK-47, Handguns and more!  With each sport being an endurance event, training for a triathlon provides cardiovascular exercise benefits.  In December of that year the national television station France 2 broadcast a program, Voyage au bout de la souffrance (Journey to the End of Suffering) which detailed the events of the Nice Triathlon. In addition, the ITU has a Long Distance Triathlon series. Dealers may post individual vehicles for sale or use our dealer import feature. Amateurs, who make up the large majority of triathletes, are often referred to as "age groupers" since they are typically further classified by sex and age; which offers the opportunity to compete against others of one's own gender and age group. “Preferred” listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Race directors will sometimes discourage or ban wetsuits if the water temperature is above 29 °C (84 °F) due to overheating that can occur while wearing a wetsuit. Today we're proud to provide quality products direct to your doorstep through an experience you'll enjoy. Total team score = 132 SAFE AREA putter lengths 3 3 putter lengths 1 putter length 1 putter length Level 2 & 3 6 Rolls - Drip Tape 5/8” 8 Mil, 18” Spacing 300’ - 4” Layflat Mainline 1000’ - 3” Oval Hose Submain 1 - 2” Control Valve Assembly 200 - 400B Tape x Oval Connectors Please contact the business for updated hours/services due to the COVID-19 advisory.  Some fans of traditional sports strongly criticised this new practice as seven of the entrants were hospitalised due to the swim, as the temperature of the Mediterranean was only 14 °C. 101 Likes, 0 Comments - Air Force ROTC Det 105 (@det105) on Instagram: “Tri-Mil Competition between Air Force, Army, and Navy/Marine ROTC was a success here at CU-Boulder!…” Tri-mil Ceramic Dual Bazooka Exhaust Straight Tips. Amends 3-401.11(A)(2) to clarify that pre-cracked eggs that are ÂpooledÃ and held prior to a customer order must be cooked to 155. o. F. The cycling stage proceeds around a marked course, typically on public roads. The Sikorsky UH-60 Black Hawk is a four-blade, twin-engine, medium-lift utility helicopter manufactured by Sikorsky Aircraft.Sikorsky submitted the S-70 design for the United States Army's Utility Tactical Transport Aircraft System (UTTAS) competition in 1972. , Around the same time, Canadian Les McDonald held talks with Juan Antonio Samaranch, then President of the International Olympic Committee. In a mass start, all athletes enter the water and begin the competition following a single start signal. TriTech offers innovative, high-quality spray equipment products that are developed and manufactured by a management team with over 100 years of combined experience in the professional spray equipment … Engineered for the most rugged and demanding applications. ... From hunters and military members, to competition … Buy, Sell, and Trade your Firearms and Gear. ... 2004 Freightliner Columbia 120 tri … May 17, 2016 - Beautiful pieces of equipment right there. FAR 6.202. Add to Cart. Tri-Mil Off-Road Racing Exhaust System, 1 1/2" Tubing, Bobcat Style wQuiet Pack, Raw or Ceramic Finish, 3101-QP is designed for maximum power and minimum problems. Today we're proud to provide quality products direct to your doorstep through an experience you'll enjoy. Tri-Mil 2 Tip Exhaust Black Ceramic Coating With Chrome Tips 1300-1600Cc Up To 1973 Without Heat Ris Part Number: tm310220bk. SKU: AC251110PC. The International Triathlon Union (ITU) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. , Most triathlons are individual events. Triathletes train for this phenomenon through transition workouts known as "bricks": back-to-back workouts involving two disciplines, most commonly cycling and running. Our equipment ships fully-assembled and is made for everyone. The running stage usually ends at a separate finish line near the transition area. It includes four floors of laboratory research plus facilities for research support, administration and teaching. US Army Table of Organization and Equipment Intro to TOE. As an example, under USA Triathlon rules, "Clydesdale" athletes are those men over 220 lb (100 kg), while "Athena" athletes are women over 165 lb (75 kg). , The sport has its roots in multi-event races held in France during the 1920s, with more specified rules and races forming during the late 1970s as sports clubs and individuals developed the sport. Competitors may not begin riding their bicycle out of transition until they are over a clearly marked line.  This culminated in 2005 when the ITU and USAT asked all national triathlon federations to refuse to continue sanctioning any WTC events. Equipment Exchange » Optics & Sight Equipment - Used.  Paratriathlon is a variant of the triathlon for athletes with a physical disability. All other marks contained herein are the property of their respective owners.  There are three components that have been researched to improve endurance sports performance; aerobic capacity, lactate threshold, and economy. In some triathlons, heavier amateur athletes may have the option to compete against others closer to their own weight since weight is often considered an impediment to speed. Failure to comply with this rule will result in disqualification. The Tri-Wall Group is pleased to announce that its Mexican subsidiary, TW Mexico Packaging Solutions, acquired a 100% stake in Thimm Packaging Systems Mexico, a leading supplier of industrial packaging, with a particular focus on serving the Mexican automotive market. A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Arlington, VA - The Department of Defense announced awards to 185 university researchers totaling $56 million under the Defense University Research Instrumentation Program (DURIP). Home > Engine > VW > EXHAUST > TRI-MIL It all started with a great idea and a little hard work. Tri-Wall Subsidiary, TW Mexico Packaging Solutions, Acquires Mexico Production Site. The cremic coating has held up pretty well … When performance counts look to Bobtail and Bobcat exhaust systems from Tri-Mil Tri-mil Exhausts's …  The word is of Greek origin, from τρεῖς or treis (three) and ἆθλος or athlos (competition). The equipment that has been identified with the TRI-TAC hardware acquisi~iufn prograr. Furthermore, ITU and USAT argued against supporting WTC because they were a profit driven organisation, that it was directly conflicting with ITU titles, such as the long and standard distance world championship, and that the WTC was not following World Anti-Doping Agency (WADA) rules.  And "La Course des Débrouillards" in Poissy. Half the Olympic distance.  It is worthy of note that neither founder had heard of the French events, both believing their race a unique idea. Since the TRI-TAC haruware acquisition program encompasses the full range of equipment likely to be found in a military switchid, v,'2ti- Two major rule making bodies, the ITU and WTC, had an overlap of rules and authority, an issue which began to create conflict in the 2000s. USA Triathlon, ITU), as well as for an individual race venue, there are some basic universal rules. 1101 Mason Circle Drive Pevely, MO 63070 Mon-Fri 8:00am - 4:00pm CST. This page was last edited on 28 November 2020, at 23:35. The 222 distance is double that. Shanahan told Johnstone that he wanted to include a biking leg to the race, whilst hesitant Johnstone agreed to the addition. Magnums like the 6.5 – 300 PRC will … Our vast range of triathlon bikes ranges from impressive value options to precision-engineered, full aero TT bikes with the latest wind tunnel-tested helmets to match. In case you are worried about your regular TRICARE coverage as you will turn 21 years old- let us tell you, there is nothing to worry about. Quantity in Basket: none: Click image for more info: Tri-Mil …  The following year, the eleven nations that composed the ETU met in Brussels to standardise the national structures of each European country.  This settlement had a large effect on WTC races, including WADA membership for the WTC and out-of-competition testing for elite athletes. Tri-Mil Off-Road Racing Exhaust System, 1 1/2" Tubing, Bobcat Style wQuiet Pack, Raw or Ceramic Finish, 3101-QP is designed for maximum power and minimum problems. For example, wetsuits that are sleeveless and cut above the knee are designed for warmer waters, while still providing buoyancy.  Johnstone recalls that he was a part of the 70s jogging craze in America and that after entering a few races he was not regaining his "mediocre fitness" despite having been a member of the 1957 Collegiate and AAU All-American swim teams. Once the triathletes have completed the event, there is typically another aid station for them to get water, fruit, and other post-race refreshments. An athlete's wave is usually determined either by age group or by predicted swim time. Also known as "long distance", "full distance", "140.6" (total miles traveled), or ", Fully establish the ITU as the singular international federation for triathlon, Develop a unified athlete focused rule set for specific distance categories, Align efforts to foster the growth and development of the sport. Distances can be any combination of distance set by race organizers to meet various distance constraints or to attract a certain type of athlete. The standard Olympic distance of 1.5/40/10 km (0.93/24.8/6.2 miles) was created by longtime triathlon race director Jim Curl in the mid-1980s, after he and partner Carl Thomas produced the U.S. Triathlon Series (USTS) between 1982 and 1997. The sport made its debut on the Olympic program at the Sydney Games in 2000 over the Olympic Distance (swim: 1,500 m [1,650 yd] – bike: 40 km [24.9 mi] – run: 10 km [6.2 mi]). The spring attachment system …  Additionally, triathletes encounter fewer injuries than those who only use running as part of their exercise routine due to the incorporation of low impact swim and bike training. Because "Ironman Triathlon" is a registered trademark of the, International Union of Modern Pentathlon and Biathlon, ITU Long Distance Triathlon World Championships, ITU Sprint Distance Triathlon World Championships, ITU Triathlon Mixed Relay World Championships, "Tri Sports History Timeline (1902–2008)", "San Diego - the birthplace of triathlon", "triathlon | Origin and meaning of triathlon by Online Etymology Dictionary", "San Diegans Remember World's First Triathlon 40 Years Ago — At Mission Bay", "The first Triathlon ever… | L.O.S.T. The Procurement Executive is the agency head for the purposes of . Automated preventative maintenance scheduling, extending equipment … Triathlons are timed in five sequential sections: Results are usually posted on official websites and will show for each triathlete his/her swim time; cycle time (with transitions included); run time; and total time. Another format is relay triathlons, where a team of competitors take turns to compete at a race; each competitor must do a segment of swimming, cycling and running. Media related to Triathlon at Wikimedia Commons, This article is about a type of three-sport athletic competition. The first modern swim/bike/run event was held at Mission Bay, San Diego, California on September 25, 1974. The Netherlands, Belgium and West Germany follow after, all hosting an event in 1981, but the media coverage of these events is almost non-existent. Vw Baja Bug/Trike #0403PC --> $419.95. Samaranch had already declared his intention to add triathlon to the Olympic games as fast as possible, and assured that triathlon could appear as a demonstration sport at the 1992 Olympic Games in Barcelona but only under the auspices of the International Union of Modern Pentathlon and Biathlon (UIPMB).  The large number of entrants (46) surprised Johnstone and Shanahan with entrants mainly from local running clubs, two notable entrants Judy and John Collins, would four years later found the event which brought international attention to the new sport Ironman Hawaii. The evolution of triathlon as a distinct event is difficult to trace with precision. The seven events that made up the competition required the participating Cadets and Midshipmen to put forth their best effort to meet the high physical and mental demands. Sort By: SKU: AC251109R. Because open water swim areas are often cold and because wearing a wetsuit provides a competitive advantage, specialized triathlon wetsuits have been developed in a variety of styles to match the conditions of the water. Staff, G–3/5/7 (DAMO–TRI), 450 Army Pentagon, Washington, DC 20310–0450. Since then, TRI Air Testing continues to sponsor the U.S. Navy and Coast Guard D.C.A.T. Occasionally, at the end of larger or longer events, the provided amenities and post-race celebrations may be more elaborate. In other races, such as those in World Cup and Championship racing, drafting and the formation of pelotons are legal.  Despite this criticism IMG's plan succeeded and throughout the 1980s. Tri-mil Raw 2 Tip Exhaust Fits Air-cooled Vw Bug & Ghia #3102-21R--> $236.95. Equipment † 1 x Tri-Golf putter per team † 1 ball per team † 12 blue cones, 12 yellow cones and 6 green cones 2. Tri Mil Collector, Bobcat, 1-1/2 Dia with Quiet-Pak, Ceramic Coated Bobcat 1-1/2 U-Bend Collector with Quiet-Pac Only, Ceramic Coated Part #: TM-3101UBCM-PC Add to cart Whether you are looking for outdoor fitness equipment for correctional facilities, military bases, behavioral healthcare facilities, parks, schools, or elderly homes, we have the tools you need to set up an outdoor gymnasium.  Other rules have been implemented by race organizers regarding both wetsuit thickness as well as the use of "swim skins;" which need to be considered by those participating in future triathlons. A modified stroke allows the triathlete to lift the head above water to sight without interrupting the swim or wasting energy. Racers are generally categorized into separate professional and amateur categories. Home > Engine > VW > EXHAUST > TRI-MIL It all started with a great idea and a little hard work. RICOCHET TACTICAL PRO SHOP: New York's premier Airsoft Retailer located at the newly renovated Tri County Mall in Levittown, NY. Expands on existing Mil Dot reticle design; Utilizes hash marks instead of dots for increased ranging and hold-over precision; Provides aiming points for both wind and bullet drop compensation; 1 MIL is approximately 3.6 inches at 100 yards; Hash marks are spaced .5 MILs apart, transitioning to .2 MIL … While specific rules for triathlon can vary depending on the governing body (e.g. The first Nice Triathlon was held on 20 November 1982 where fifty seven competitors took the start, for an ill-defined competition that consisted of 1,500 meters of swimming, 100 kilometres of cycling and a marathon. As a result, triathletes in the swim stage must jockey for position, and can gain some advantage by drafting, following a competitor closely to swim in their slipstream. , With the sport's popularity growing in the US its spread outside the country seemed inevitable, by 1980 triathlon had made its way across the Atlantic to northern Europe with the first European triathlon held on 30 August 1980 in Pilsen, Czechoslovakia. Firearm Discussion and Resources from AR-15, AK-47, Handguns and more! The age groups are defined in five- or ten-year intervals. Didn't find what you were looking for?  By 19 June 1921, the event in Joinville-le-Pont had become more like a standard triathlon with the canoe element being replaced with a swim, newspaper L’Auto stating the race consisted of a 3 km run, a 12 km bike ride and the crossing of the river Marne, all staged consecutively and without a break. , On Wednesday, September 25, 1974, the race started. Price: $281.00. Army ROTC Cadets pulling rope during tug-of-war at Tri-Military Service Competition in 2016. ITU races are conducted in a draft legal format for the bike leg, whereas drafting is not permitted at the amateur level. Tri-mil … When it comes to adrenaline and speed, you can’t beat the thrill of sand cars, dune buggies, street racers, or any custom racing vehicle. During this time France dominated discussions, as it was the only federation recognised by its own National Olympic Committee.  Additionally, the use of flippers or other swim propulsion and flotation aids are illegal in triathlon and can result in disqualification. Triathlon bicycles are generally optimized for aerodynamics, having special handlebars called aero-bars or tri-bars, aerodynamic wheels, and other components.  Injuries that are incurred from long hours of a single activity are not as common in triathlon as they are in single sport events. The initial aim was to establish a new premier competition, the European Triathlon, with the goal of being of the same size and prestige to directly compete with that of Hawaii.  These multisport events would continue to slowly spread and grow in popularity such by 1934 "Les Trois Sports" was being hosted in the city of La Rochelle though it consisted three distinct events, swimming a channel crossing (200m), a bike competition around the harbour of La Rochelle and the parc Laleu(10 km), and a run in the stadium André-Barbeau(1.2 km). , One rule involving the cycle leg is that the competitor's helmet must be donned before the competitor mounts (or even takes possession of, in certain jurisdictions) the bike and must remain on until the competitor has dismounted; the competitor may not be required to wear the helmet when not on the bicycle (e.g. Equipment Exchange » Optics & Sight Equipment - Used. Independence, delivered to the Navy at the end of 2009, … The Golf Foundation has developed equipment, workshops, resources and competition toolkits to support teachers' delivery of Tri-Golf and StreetGolf in schools. 606.202 Establishing or maintaining alternative sources. Mil Std 1913 rails at the 3, 6 and 9 …  In 1993, the Pan American Games approved triathlon for competition at the 1995 Pan Am Games in Mar del Plata, Argentina. The Nice triathlon was, alongside Hawaii, one of the two important Long Distance races each year for both prize money and media attention. In 2009, it adopted a 4x4 mixed relay format, where each team has two men and two women.  For its part, the ITU does not sanction WTC races; however, USAT uses a combination of ITU and WTC rules to sanction WTC's branded events.  This places an emphasis on running performance as several athletes will enter the bike to run transition at the same time due to drafting.. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Enterprise-wide visibility of accountability and responsibility for Marine Corps equipment. Triathlon bikes use a specialized geometry, including a steep seat-tube angle both to improve aerodynamics and to spare muscle groups needed for running (see also triathlon equipment). Since 2008, coinciding with leadership changes at both the ITU and WTC, the two organisations have been steadily working together. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Wave starts are more common in shorter races where a large number of amateur athletes are competing.  The reasons for this stemmed from WTC not recognising the ITU as the sport's governing body as WTC was attempting to set up their own federation. $8,750 (phi > Bensalem Pa) pic hide this posting restore restore this posting. When naming the event the pair used the unofficially agreed naming system for multisport event (already used for pentathlon, heptathlon, and decathlon), of using the prefix Greek number for the number of events trias (three) and suffix of athlos the Greek for a competition, hence named the event the Mission Bay Triathlon. SKU: AC251112PC. Unable to accept the offer, Samaranch established an Olympic working committee for triathlon in an effort to form a consensus on an Olympic route for the sport. After further discussions on the way forward to reach the Olympics, including the refusal to follow the path of the UIPMB and how triathlon should develop both economically and as a sport, the Congress endorses the creation of the International Triathlon Union and elects its first executive committee. Obstacle Course. View Compact Construction Equipment. Shanahan recalls they pulled up a few cars and turned on the headlights so the athletes could see. In addition, the majority of triathlons involve open-water (outdoor) swim stages, rather than pools with lane markers. Many, including triathlon historian and author Scott Tinley, consider events in early twentieth century France to be the beginnings of triathlon, with many three element multisport events of differing composition appearing all called by different names. In some cases, racers leave their cycling shoes attached to their bicycle pedals and slip their feet into them while riding. USS Independence (LCS-2) is the lead ship of the Independence-class of littoral combat ships.She is the sixth ship of the United States Navy to be named for the concept of independence.The design was produced by the General Dynamics consortium for the Navy's LCS program, and competes with the Lockheed Martin designed Freedom variant.. 11134 Balboa Blvd, Granada Hills, CA 91344. Paratriathlon at the Summer Paralympics debuted at the 2016 Summer Paralympics held in Rio de Janeiro, Brazil. As such, athletes are not allowed to receive assistance from anyone else outside the race, with the exception of race-sanctioned aid volunteers who distribute food and water on the course.. In some competitions, like those governed by USA Triathlon and the World Triathlon Corporation, drafting is not allowed, and thus the cycling portion more closely resembles individual time trial racing. , Then in February 1989, an informal meeting was held in Vancouver, Canada where members of the working committee worked nonstop for a week on the statutes and regulations of the future International Triathlon Union (ITU). Efforts in 2012 and 2014 resulted in the announcement that Ironman would standardise the rule set for its 2015 races and would start the unification toward ITU rules on long-distance racing with specific interest on the drafting and penalty rules. Blade-tech AR-15 single mag pouches are $50 each from most places in Canada, which is kind of pricey. Therefore, long-distance multi-sport events organized by groups other than the WTC may not officially be called "Ironman" or "Iron" races. Triathlons are not necessarily restricted to these prescribed distances. Then in September 1994, triathlon was added to the Olympic program as a medal earning sport at the 2000 Olympic Games in Sydney, Australia.. , In 1991, the IOC recognized the ITU as the sole governing body for the sport of triathlon at its 97th session in Birmingham, UK. It’s based on a recent survey I conducted of the top 125 shooters in the Precision … Whether you are military, LEO, competition shooter, or a civilian gun enthusiast you can compete in The Tactical Games. The World Triathlon Corporation (WTC) is a private company that sanctions and organises the Ironman and Ironman 70.3 races each year. Shop running, compression & triathlon gear!  Additionally, while on the bike course, all bicycles shall be propelled only by human force and human power. Home. The following year after competing in the event for the second time and placing in the top ten Johnstone desired more of this style of race and with equal emphasis on the swim, so he petitioned the chairman of the San Diego Track Club who told him he would add a race to the club calendar but the rest of the race was up to Johnstone to organise and at the same time to contact Don Shanahan so there wouldn't be too many "weird" races on the club schedule. Racers exit out of the water, enter the transition area, and change from their swim gear and into their cycling gear. McDonald was selected as President of the committee, while Sweden's Sture Jonasson was elected as Secretary. Most events have one common transition area for both T1 and T2, while some point to point events have two separate transition areas. For other uses, see.  In non-sanctioned events or in "age group" classes where most racers are simply participating for the enjoyment of the sport instead of vying for official triathlon placing, wetsuits can often be used at other temperatures. from the start of the swim to the beginning of the first transition (swim time); from the beginning of the first transition to the end of the first transition (T1 time); from the start of the cycling to the end of the cycling leg (cycling time); from the beginning of the second transition to the end of the second transition (T2 time); finally from the start of the run to the end of the run, at which time the triathlon is completed. GRANTS.GOV Applicant Support 1-800-518-4726 firstname.lastname@example.org Through the rain, mud, sand, heat, and ocean waves, Soldiers from Tripler Army Medical Center here competed in Tripler’s Best Warrior Competition, Nov. 18-20.Competitors were tested both physically and mentally, day and night, throughout the three-day, Official 2XU Triathlon, Workout & Compression Clothing offer superior technology & fabrics to multiply your performance. The first transition, known as T1, is between the swim-to-bike segments of the race. Thousands of individual triathlons are held around the world each year. , The first attempt to create a global triathlon entity was the Triathlon Federation International (TFI), it had only 22 members most of which were national European federations. The "Ironman" and "Iron" brands are property of the WTC.  International Ultra-Triathlon Association (IUTA) is the official governing body of Ultratriathlon, which involves triathlon in distances longer than an iron-distance race.. Congratulations to all the competitors for their hard work and dedication. The seven events that made up the competition required the participating Cadets and … In general, participation in a triathlon requires an athlete to register and sign up in advance of the actual race. This article covers the bipods and tripods the top 170+ precision rifle shooters in the country are running. Tri-Service News The USACE Transportation Research Center is offering an Airfield Design Workshop from 1-4 February 2021 . , The year 1985 saw the creation of the first international triathlon structure, the European Triathlon Union (ETU) with the objectives to federate the triathlon structures in each European country and to act as a counterbalance to American triathlon in the creation of a future worldwide federation. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Many triathletes use altered swim strokes to compensate for turbulent, aerated water and to conserve energy for a long swim. Aid stations at longer events may often provide various types of food as well, including such items as energy bars, energy gels, fruit, cookies, soup, and ice. At the end of the bike segment, triathletes also often cycle with a higher cadence (revolutions per minute), which serves in part to keep the muscles loose and flexible for running. PART 606 - COMPETITION REQUIREMENTS . Leupold Model #174183 - VX-Freedom 3-9x40mm with Tri-MOA reticle and Matte finish 100% Waterproof, fog proof, & shockproof Made with 6061-T6 aircraft quality aluminum and punisher tested to a lifetime … The effect of switching from cycling to running can be profound; first-time triathletes are often astonished at their muscle weakness, which may be caused by lactate accumulation and the bizarre, sometimes painful sensation in their thighs a few hundred yards into the run, and discover that they run at a much slower pace than they are accustomed to in training.