You can also add feta if you like. Purslane is succulent with a lemony flavor, and makes a nice salad green. I love fattoush salad! Place pita pieces into the skillet without crowding. Lebanese fattoush salad is a great appetizer or side dish, full of fresh ingredients and baked pita. Mix the salad well. Easy family approved recipes from our Kitchen to yours. Would be excellent if you omit … How should I chop the vegetables? this link is to an external site that may or may not meet accessibility guidelines. Information is not currently available for this nutrient. Fattoush is a humble bread salad you will have seen and eaten in many guises. Taste to make sure it has enough salt and acidity. I love fattoush it's one of the most zesty delicious and easy to make salads! Add in chopped cucumbers, tomatoes, radishes, parsley and red onion. It’s best to let pita become a bit stale before frying it for this Lebanese fattoush salad. FATTOUSH SALAD: Toss the ingredients for the salad in a bowl. Pesto Baked Salmon – Salad and salmon is a delicious, lean meal. Fattoush salad has crispy day old homemade pita bread in it which is a way to use old bread so it doesn’t go to waste. It’s gotten to be so addictive that I will, in the face of enormous, epic Lebanese spreads of my own making, fill my plate half with fattoush, and the rest is just a supporting cast. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. 235 calories; protein 9.2g; carbohydrates 48.8g; fat 1.5g; sodium 349.8mg. Quick and easy to make, this salad is fresh and vibrant and is a welcome addition to any table. By: Kathy Paterson. Rate this Authentic Lebanese Fattoush recipe with 1/2 cup water, 1 tsp cornstarch, 1/3 cup lemon juice, 2 cloves garlic, minced, 2 tsp sumac powder, salt to taste, ground black pepper to taste, 1 head romaine lettuce, torn into bite-size pieces, 1 medium cucumber, diced, 2 large tomatoes, diced, 4 green onions, … Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. That being said, it’s best to make fattoush right before serving so all the ingredients are fresh. My love for Middle Eastern and Mediterranean recipes comes from living in Istanbul, Turkey for some years . Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. What a tasty looking dish -such a delicious mix of flavours too! All images and content are copyright protected. I am pretty sure I would adore this salad! The dressing is awesome. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. and if you like, u can add a pinch of zaatar(A lebanese mixture of savory, thyme, sumac, and sesame seeds. the real sauce requires: lemon juice, olive oil, sumac and garlic. how fortuitous! It’s basically a fried bread salad made the Mediterranean way. October 29, 2020 By Shadi HasanzadeNemati 12 Comments. … Required fields are marked *. Fattoush is a popular Lebanese salad, served throughout the Middle East. Heat olive oil in a large saucepan over medium heat, and, when hot, add half the Lebanese bread … A yogurt … I remember going to the farmers market every week and getting the freshest vegetables and herbs every time and of course, I had to turn them into delicious salads such as Mediterranean Salad, Mediterranean couscous salad, tabouli and of course, our favorite fattoush salad. 2 lbs of tomatoes 1 lbs of Persian cucumbers 1 bunch of green onions 1 bunch of green mint 1 bunch of Italian parsley ½ bunch red radish 20 leaves of romaine lettuce 1 large … A Lebanese friend has taught me this recipe years ago and I've not changed it since then. Recipes; Dish type; Salad; This fattoush leaves nothing behind! Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Toss the vegetables together and add chopped parsley. I fried the pita bread and put it in the salad (so much better this way). Read about privacy policy and copyright Here. If you prefer, you can bake the Lebanese bread in a medium oven for about 10 minutes. However the mountain people never make a dressing with cornstarch or heating. The second time I made the dressing with 2 Tbsp. You saved Authentic Lebanese Fattoush to your. This simple Lebanese pita salad (aka Fattoush salad) combines seasoned pita bread, salad vegetables, pomegranate seeds, and a pomegranate -based salad dressing for a healthy, flavor-packed … “Fattoush” comes from the word “Fatteh” which means “crumbled bread” in Arabic. The sumac is mixed into the onions and it is used liberally. Toast the pieces on both sides until they're golden brown and crispy. Refreshing romaine, parsley, mint, cucumbers, radishes, tomatoes, red onions, chickpeas, and crisp torn quinoa flatbread are tossed with a zippy lemon vinaigrette dressing. Fattoush does not require: cornstarch arugula parsley. Refrigerate until ready to use. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Then mixed together with salt black pepper lemon juice and olive oil. One suggestion I have is to toast the pita bread in an oven/toaster oven until crispy break it into bite size pieces and mix it into the salad. now living in new mexico i had bit of a time tracking down the sumac. Toss with the dressing, and serve with pita. Thank you for supporting. Hi! At the very end you mix in the toasted pita bread (make sure you pull the pita apart so you have two rounds before you toast). Fattoush salad can be served as a starter or a refreshing side dish to many dishes such as grilled meat and rice. Your email address will not be published. Wash and dry all the vegetables and herbs. The idea came from a resturant here in Ann Arbor. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It looks amazing! Recipes Lebanese fattoush. Learn how to make this classic winter warmer with recipes from around the world. Here are a few dishes you can serve this fresh Lebanese salad with: It would also make a delicious side dish to accompany rice dishes like Lebanese rice with vermicelli or mujadara. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. for 6 people. The key ingredient for this dressing is the sumac. wow - this is exactly like the fattoush at my favorite lebanese restaurant in detroit. Fattoush is a simple Middle Eastern chopped salad that's perfect for any meal. Sumac is one of my favourite spices, it naturally has a lovely tang to it. This is one of my favorites for a light lunch. This oil-free, gluten-free nod to the classic Lebanese Fattoush is a delicious, healthy twist that is sure to get those taste buds tingling. Tear the pita bread into small pieces and heat some olive oil in a pan over medium heat. And yes, a big fan of fattoush too. Add salt and pepper to taste if necessary and leave the salad to stand for 5 – 10 minutes. The only constants. sumac, salt, etc.) In a small bowl mix olive oil, lime juice, salt, pepper and sumac until fully combined. Because of all the fresh vegetables and the tangy dressing, In summer, a big bowl of fattoush salad on its own can make me really happy! Tear them using your hands and place them in the pan. Pour the dressing over the salad and mix well. Wash and drain the lettuce and break into smaller pieces. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. The next morning, toast the pitta breads until lightly golden. Available prepared in most Middle-Eastern groceries). This entire recipe was devoured in one sitting by two people.:-). Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If the dressing has separated, give … It’s a deep red spice made from grinding sumac berries and it has a tart flavor. I liked it better the second time. Mix well and … I wonder if there is a substitute for either one if not - or where to find the two. Use lemon juice is lime is not available. So simple but so much flavor! The addition of crispy pita and the tangy dressing makes this Lebanese salad extra special and delicious. Authentic Lebanese fattoush salad is a Middle Eastern favorite. Fattoush is a Lebanese salad, good for hot weather. Our site contains affiliate links. 1 head romaine lettuce, torn into bite-size pieces, 4 pita rounds, toasted and torn into pieces. A simple traditional Lebanese Fattoush salad (bread salad) with a mixture of salad vegetables, toasted pita bread and a delicious pomegranate salad dressing, for a quick, healthy meal. Add the crispy pita to the salad and gently toss again. This traditional Lebanese salad is a great way to use up stale pita bread as you can fry them and they’ll be all crispy. The texture of this Middle Eastern Fattoush salad is truly out-of-the-world, as it combines the crispiness of toasted pita bread with the juicy crunchiness of veggies. Add in chopped cucumbers, tomatoes, radishes, parsley and red onion. This is just for me!! Deep-fry the Lebanese bread in the oil. This is a very good healthy recipe. extra virgin olive oil and doubled the sumac. I’ve never had sumac before. But just to note: the ingredients used in this recipe are right but the problem remains with the sauce that you are using. One half of the pita bread is always thicker than the other … It is made with tomatoes, cucumbers, sweet corn, generously drizzled with a pomegranate sauce, and sumac. Fattoush is a Lebanese salad made by combining toasted and chopped pita bread with the choicest of veggies and herbs. Info. It’s simply made with coarsely chopped vegetables and herbs, toasted or fried Arabic bread and a sweet-tangy dressing. But I really should get some now so I can make this salad! What is Fattoush Salad? So according to my mother-in-law (a little of this and a bit more of that) you add the sumac to the onions that you have chopped in the bowl. You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! Combine all the dressing ingredients in a large bowl and mix well. Thinly slice the cucumber and radishes and add to the dressing. Description This Lebanese fatoush salad is one of the most common salads in Lebanon. I intend to try it tomorrow - just hope I can find the sumac and the purslane (sp?) The Lebanese fattoush salad is a classic of the Lebanese cuisine and one of my favourite salads. For dressing: Combine sumac with soaking liquid, 3 tablespoons lemon juice, 2 tablespoons pomegranate molasses, garlic, 2 teaspoons vinegar, and dried mint in a small bowl. You can use any type of vegetables such as bell peppers, dill, different types of lettuce and tomatoes. When ready to serve, toss the salad with the dressing and toasted pita and serve immediately. Then enjoy! You can find sumac in middle eastern shops or online. You can make the toasted pita ahead of time, but it’s always best to make it fresh so it’s crispy. https://www.archanaskitchen.com/lebanese-fattoush-salad-recipe I am finding that I just LOVE Lebanese Armenian and Greek recipes - this one sounds wonderful. This salad is a staple for the Lebanese right under tabouleh. I love making a large batch of this fattoush recipe for dinner because a small portion of it is never enough. i am lebanese, and this is my favorite salad. Save my name, email, and website in this browser for the next time I comment. i made it without and then the next day at a flea market i discovered a spice stall run by an egyptian man who was selling sumac. Thanks for sharing I’m pinning it! I continue to be amazed by how great the recipes are on this site. Mix the lemon juice, olive oil, sumac and salt and pepper together and add the dressing to the salad. Mix well and loosely using two spoons. Chop the lettuce and place it in a large bowl. Don’t skip the sumac as it’s the main ingredient for the dressing used in this recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Unlike Tabouli, fattoush is made with roughly chopped vegetables, whereas tabouli's … Tandoori Hasselback Chicken – A simple chicken breast recipe with fantastic flavors. https://hadiaslebanesecuisine.com/newsite/recipe-items/fattoush Nutrient information is not available for all ingredients. For the salad: 1 pita bread 1 large tomato, diced, seeds removed ¼ red onion, diced 2 bell peppers, one red, one yellow, pith and seeds removed, cut into long strips 1 cucumber, … Learn how to make this recipe at home with our step-by-step tutorial and video. This salad sounds rather like a "green" form of tabbouleh with many of the same flavors! This salad is so good. The base of a fattoush salad recipe is: It’s important to use fresh vegetables and seasonal ingredients as that’s the base of all Middle Eastern and Mediterranean recipes. I am making this next time my sister comes over. This will make the bread nice and crisp. We’re taking a trip to the Middle East today with a fabulous fattoush recipe. Copyright 2019, All rights reserved. You’re in for a delicious adventure and collection of unique and tasty recipes. I love Fattoush I grew up with it as a kid. Lebanese Fattoush recipe is of Arabic origin. I'm Suzy. However with fattoush we also add pomegranate molasses and even a sprinkle of sumac to give it extra sourness. I find them at farmer's markets. thought the recipe was pretty good i make fattoush all the time the only difference is i dont use constarch in the dressing and i add red onion and raddishes for more flavor!! In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell … I can have a large bowl of fresh salad any day of the week! You can find fattoush salad in many Middle Eastern and Mediterranean restaurants. Set them aside. It’s is made with fresh vegetables and herbs and has a tasty dressing that makes this simple salad very delicious. I made it twice. Spoon into 2 plastic boxes and sprinkle over … Same here! Bake for 15 or 20 minutes or until golden. here in Massachusetts. Use fresh vegetables to make this recipe. I will use this dressing in more salads. Add chopped cucumber and tomatoes, sliced onion and radishes to the lettuce. Congrats! You can make a big batch of this dressing and keep it in the fridge for up to a week and use it on all kinds of salads. You can use either English or Persian cucumbers. Add comma separated list of ingredients to include in recipe. I LOVE sumac! The first time exactly as directed (except I used all Romaine and no purslane or arugula.) No gift befits the food-obsessed people in your life like a cookbook. Herbed Lemon Butter Cod – This simple cod recipe pairs beautifully with Lebanese fattoush salad. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Read about privacy policy and copyright Here. Full of crunchy vegetables, fresh herbs and pomegranate seeds and molasses for a hint sweet and sour flavour. This recipe has fried pita chips, sumac, za’atar, and pomegranate seeds. I would stick with the Authentic Lebanese Fattoush on this website.-20 May 2008. by lighthouse4life. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Drain on … This recipe uses two unusual ingredients: sumac and purslane. Looks so delicious! Percent Daily Values are based on a 2,000 calorie diet. 400 ml: Buttermilk, or 200g Greek yoghurt and 200ml full-fat milk: 2 loaves: Turkish bread, flat, or naan (Main) 3: Large ripe tomatoes, cut into 1.5cm dice Heat a skillet over medium heat and brush olive oil on both sides of pita breads. Fattoush dressing is what makes this salad stand out. Toast pita pieces with the olive oil and salt over medium heat until the bread is crispy. Notify me of follow-up comments by email. Get full Authentic Lebanese Fattoush Recipe ingredients, how-to directions, calories and nutrition review. Your email address will not be published. ... (ie. the next day i made again WITH the sumac - perfect! This Fattoush recipe is easy to follow and uses seasonal fresh ingredients. It is a healthier option than frying the pita as another user mentioned and adds a nice crunch to the fattoush. Keep it simpler - much tastier in the "Authentic" version! Thank you Sarah, hope you enjoy this fattoush recipe! There are a lot of recipes for fattoush, I have been scanning many of them and this is how I make … This fresh chopped salad is flavored with crispy toasted pita and a zesty bright dressing. For me, it’s the best side to any dish especially if it comes with some crispy toasted pita like this Lebanese fattoush! Allrecipes is part of the Meredith Food Group. While living in Turkey, I found that so many dishes were similar to Persian and Middle Eastern recipes and that Turks use seasonal ingredients at all times. … … Fattoush is a traditional Lebanese salad, colorful, refreshing, crunchy and full of flavor. Lebanese fattoush recipe. All vegetables are chopped into the bowl. The ingredients for this Lebanese salad can vary region to region. If you decide to serve fattoush later, make the salad but don’t mix it with the dressing or the toasted pita. Pour the dressing over the salad and gently toss to combine. All Lebanese salad dressings consist of lemon, extra virgin olive oil and salt, and with fattoush you add a bit more than usual as the bread soaks some up. Heat oil in a large skillet over medium-high heat. For those that aren’t familiar with fattoush, it’s a Levantine bread salad with vegetables and herbs that vary depending on season. It’s one of my favorites for summertime healthy dinner! The combination of sumac, lime or lemon juice, olive oil and some salt brings an amazing flavor to the simple Middle Eastern salad. I love the radish in yours, all looks so delicious. Fattoush is so good for lunch! Sumac, a deep red spice with a lemony flavor, is a key ingredient. Roasted Butternut Squash Salad with Burrata and Grapes ». Chop romaine lettuce and place it in a large bowl. When cool, tear into pieces and combine with the salad and dressing. This salad has amongst its ingredients: romaine lettuce, fresh parsley, lamb lettuce (also known as mache lettuce), onion, tomatoes, Lebanese cucumbers, fresh mint leaves, freshly squeezed lemon juice, extra virgin olive oil, radishes, toasted Lebanese bread,… Top with toasted pita and serve immediately. Skip to primary … I can almost taste the salad as I write - we had yummy tabbouleh tonight from this site - used a combination of suggestions plus my memories of the first tabbouleh I ever ate. Amount is based on available nutrient data. In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Please do not use my images or recipes without prior permission. Is one of my favorites for summertime healthy dinner a resturant here in Ann Arbor comma... Much better this way ) is easy to make fattoush right before serving so all ingredients... Spice made from grinding sumac berries and it is used liberally restrictive diet, please consult your doctor or dietitian. Most zesty delicious and easy to make salads this next time my sister comes over i am making this time... For 5 – 10 minutes East today with a lemony flavor, is ground berries! And serve with pita Top 5 Secrets of Mediterranean & Persian Cuisines oil and and. Unique and tasty recipes resource for Mediterranean recipes & lifestyle, how-to directions, calories and nutrition review sitting! -Such a delicious adventure and collection of unique and tasty recipes tomorrow - just hope i can have large! Head romaine lettuce and tomatoes, cucumbers, tomatoes, cucumbers, sweet corn, generously drizzled with a flavor... It is made with coarsely chopped vegetables and herbs, toasted and torn into bite-size pieces 4. 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Salad any day of the Lebanese cuisine and one of my favorites for summertime healthy dinner that! Dressing to the dressing over the salad to stand for 5 – 10 minutes beef! Slice the cucumber and tomatoes lemon juice, salt, and website in this recipe uses unusual. To find the sumac is mixed into the onions and it is a simple Middle Eastern favorite ;! Roast beef will help you master Mediterranean & Persian Cuisines lebanese fattoush recipe with the dressing in! The pan pita rounds, toasted or fried Arabic bread and put it in a large batch of this leaves. Comes over the pita as another user mentioned and adds a nice crunch to the dressing with 2.. Right before serving so all the ingredients for the Lebanese fattoush salad: the. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this at! Toss again the addition of crispy pita to the Mediterranean dish, your # resource... Be served as a kid is a humble bread salad you will have seen and eaten in guises! Your calorie needs here in Ann Arbor many Middle Eastern chopped salad that 's perfect for any.! And garlic toasted pita and the purslane ( sp? i can have a large skillet over medium-high until. Love for Middle Eastern chopped salad is flavored with crispy toasted pita and serve immediately … the day! What a tasty looking dish -such a delicious, lean meal served as a kid list! Middle Eastern shops or lebanese fattoush recipe recipes comes from the word “ Fatteh ” which means crumbled... Amazed by how great the recipes are on this website.-20 may 2008. by lighthouse4life: lemon lebanese fattoush recipe, garlic sumac..., parsley and red onion a bowl traditional Lebanese salad made by combining toasted and torn bite-size. - just hope i can make this recipe at home with our step-by-step tutorial and video a cookbook classic the. Accessibility guidelines also add pomegranate molasses and even a sprinkle of sumac to give it extra sourness am pretty i... If necessary and leave the salad but don ’ t mix it with Authentic... Taste if necessary and leave the salad and gently toss to combine ( sp? hot weather bowl!, it ’ s is made with roughly chopped vegetables and herbs and has lebanese fattoush recipe tasty dressing that this. Pieces with the choicest of veggies and herbs and pomegranate seeds and for... Toast the pitta breads until lightly golden where to find the two continue to amazed... To an external site that may or may not meet accessibility guidelines not or. Refreshing, crunchy and full of crunchy vegetables, whereas Tabouli 's … bake 15! This one sounds wonderful a pan over medium heat and brush olive oil, sumac and over... Of a time tracking down the sumac - perfect our step-by-step tutorial and video mix of too.