Nelumbo is a genus of water flowers commonly known as lotus (Hindi: कमल) and the only genus in the family Nelumbonaceae. Lotus root recipes are widely favoured by Asian people because of their hard and crispy texture and distinctive … Lotus Root (莲藕射手; pinyin: lián'ǒu shèshǒu) is a plant from Steam Ages in the Chinese version of Plants vs. Zombies 2. Supports Proper Digestion; When it comes to proper digestion, food with dietary fiber is of much significance. He shoots water droplets at zombies that deal 20 damage per shot. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. Lotus Chips . 1 Discipline Chef Req. The root can also be processed into lotus root starch or dried and ground into powder, and both of these are often used in Chinese medicine and added to food for extra health benefits. Fresh lotus root is a popular ingredient in Chinese cooking. It can be made into healthy snacks, sides, a main dish and even dessert! He is also capable of absorbing toxic steam from sewers, allowing him to shoot a poisonous black water droplet that can poison zombies. Try this simple and quick recipe, serve it with roti or parathas. Here are 9 ways on how to cook lotus root in less than 5 steps at home. Not only is lotus root a great source of vitamins and minerals, but this low-calorie food is also a good source of protein, fiber, and phyto-nutrients. Makes about 2 1/2 to 3 dozen chips. Ingredients. And finally, the manganese content of lotus root is important to bone health and reduces inflammation. The Amazing Health Benefits of Lotus Root. If you regulate lotus intake, digestive and gastrointestinal issues are prevented. 1 Introduction. Learn these popular recipes sourced from Chinese, Japanese, Korean and Indian cuisine. Lotus root contains some calcium, essential to maintaining strong bones and healthy teeth. Lotus root contains a moderate amount of calories, as far as root … It has a crunchy texture comparable to celery. In Tokyo and Singapore the it is already boiled and packed so cooking procedure become very easy, but if you can’t find already boiled lotus root then you can pressure cook it. Lotus is a fantastic source of fiber that assures that the digestive process is carried on accordingly. Food Crafting material Food type Snack Disciplines used by 400 Rarity Fine Req. Name Variations Edit. Lotus root is available at most Asian markets (where it tends to be cheapest and freshest), and, increasingly, at stores like Berkeley Bowl. rating 400 Chat link API API. Wikipedia Article: About Lotus Root on Wikipedia. Lotus root is an oblong, tubular rhizome or stem that grows underground in bodies of water, averaging 5-10 centimeters in diameter and 10-20 centimeters in length. level 80 Game link Trading post ... Bowl of Roasted Lotus Root. The root plant is extremely versatile. Nelumbo is what is most commonly meant by the rather ambiguous term "lotus". Nelumbo About Lotus root Edit. Ingredients: 300 g boiled lotus root cut in rounds; 1 onion finely chopped; 1 tsp ginger finely chopped The lotus root is mild tasting with a pleasantly sweet flavor. Browse All Lotus root Recipes Contents[show] Name Variations Nelumbo About Lotus root Wikipedia Article About Lotus Root on Wikipedia The lotus root's creamy white flesh has the crisp texture of a raw potato and a flavor akin to fresh coconut. Source Discovery Type Snack Output qty. Lotus root. Lotus (Nelumbo nucifera Gaertn; Family Nelumbonaceae) is a well-known aquatic vegetable with rhizomes (often called roots) that grow in the mud.Almost every part of this plant can be used, with rhizomes and seeds being the main parts that are the most consumed. Besides the fresh form, it's also available canned, dried and candied. Lotus root is used as a vegetable as well as in sweet dishes. 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