Set aside. Just picked up these beauties from my dad's field. So simple yet so delicious! A few dressed Sicilian Green olives at the start did not go astray (garlic, orange rind, chilli flakes, wild fennel fronds, bay leaves, extra virgin olive oil) and a fennel and orange salad as a palate cleanser eaten after the fish was a good choice . Sorry, your blog cannot share posts by email. In a large bowl toss together fennel, radicchio, and endive. 1-Oct-2014. For this savory fruit Sicilian orange and fennel salad Current rating: 4.7 (6 ratings) Serves 4 Prep 7 mins Cook 0 mins Fruit; Sides & salads; This is a beautiful salad I fell in love with in Sicily. Required fields are marked *. Cut the stems off the fennel, reserving the fronds for garnishing the salad. Allow the reduced orange juice to cool to room temperature. Using a potato peeler or mandolin, thinly slice the entire fennel bulb and place into a bowl, tossed with the salt. Cut the fennel in half, remove the core. I often make mint tea and the whole house smells divine! Depending upon who is making it, fennel is optional, sometimes the onion is white and sometimes red, but it … Chop up 2 tablespoons of the fronds and set aside. A few years ago I could only buy them from a couple of stalls at the Queen Victoria … Add salt, pepper and sugar. Sandra is an inspiration for me, I love her cooking style: light, rustic, simple and very Mediterranean indeed. These cookies will be stored in your browser only with your consent. As fall slips into winter, the open air markets in Turin, Italy push nature’s seasonal fruits and vegetables to make early appearances in the crates and boxes stacked inside each bancarella, or stand.Oranges, grapefruits, and clementines from Calabria and … Spread the arugula on a large platter. Dressing. We were served this delightful salad multiple times in Sicily. These pumpkin fla, Fried zucchini sticks! Italian Recipes and Artisan Foodie Travel, 8 Responses to Sicilian orange and fennel salad with black olives. Italian mini pastries - so hard to ha, Nonna made a superb pasta sauce with her homegrown. For the vinaigrette: squeeze the orange juice from the core of the orange into a small bowl. 1 bulb of fennel, cut julienne style. Ricotta and spinach tart. It is very refreshing on a hot day. Peel each orange, remove the pith with a knife, and slice. ¼ teaspoon sea salt. Winter is the season when many kinds of citrus fruits suddenly appear. Cut the fennel in half, … Instructions: Arrange the oranges, onion, fennel, celery, parsley, oregano and olives on a platter and dress evenly with vinegar, then olive oil, salt and pepper. Sprinkle in the onions and a healthy serving of the olives and some of the orange supremes. Cut off the peel from the oranges, removing … You can also replace the oranges with blood oranges. In Italy we say "You are neither fish nor meat" and for a while you feel as though you don't belong to either of those countries. INGREDIENTS. Sandra is an interesting character: She is originally from Latina, near Rome and she moved to Northern Italy many years ago when she married my cousin Carlo. Compose your dish by putting a layer of oranges and the fennel on top and then the olives. Salmon & spina, Pork scaloppine! Stir well. 1 medium red onion, cut into thin slices. I too love to add mint leaves to my salads and desserts too. I feel quite close to her as I often have similar feelings. FENNEL AND ORANGE SALAD (Insalata di Finocchio e Arancia Sanguina) August 18, 2011 marisa@internode.on.net Leave a comment. Distribute the fennel slices over the top of the oranges, then the … This is the time of year when we could all really benefit from consuming more colourful foods like oranges, lemons, carrots and green vegetables as they can really improve our mood and our health too. Crispy, crunchy fennel pairs up with sweet, juicy orange slices in this popular Italian salad recipe. In this salad … Sicilian Orange and Fennel Salad Recipe. Stir in honey, olive oil, red wine vinegar, salt and pepper. The savoriness of the olives, capers and anchovies temper the sweetness of the oranges and fennel, while the onion adds … Blood oranges are very much in vogue. As soon as the new season’s oranges come into the shops I enjoy them as a salad accompanying a meal. A classic Italian. Whisk to combine. The combination of typical ingredients of the Sicilian … Your email address will not be published. I must say I didn’t use oranges in salad very often but I have now started using this beautiful seasonal fruit more often in cooking. Her latest dish is a super simple starter made with sliced oranges, drizzled with olive oil and a sprinkle of salt. Arrange the orange slices in a circle on a serving dish or on individual salad plates. Sicilian Fennel and Orange Salad (serves 4) ~ Gluten free, vegan, soy free, nut free, added sugar free ~ Ingredients. Sicilian orange and fennel salad. Chef’s Tip: For the salad. Un bacione, a presto! What You’ll Need . You can serve this salad as a side dish or as a starter. Top it off with citrus salad dressing! Perfect for an aperitif wit, Spaghetti with spider crab, pasta with the flavour. Baci! Cut away the … I can, Pasticcini!! 1 cup green Italian or Greek olives, pitted if available. To serve, garnish with the reserved fennel fronds and toasted hazelnuts.. Set aside. Serve cold. SERVES 4 Ingredients: 3 blood or navel oranges ¼ cup extra-virgin olive oil 1 tbsp. Fennel has the texture of celery but the taste of liquorice or aniseed. Segment oranges and cut each segment into 3 chunks. Thank you to all those eager and friendly people who made the event a success. Recipes, Sicilian, Vegetables, Wild greens and Salads. amo la cucina siciliana, la sua solarità presente tutto l’anno sulla tavola. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. This salad has its origins in Sicily where oranges are abundantly in season at this time of year. Slice fennel as desired and add to bowl. Here are my ingredients, plus fresh basil Slice fennel bulb, oranges, olives, and red onion according to ingredient notes above. Pour the vinaigrette over the fennel and oranges and toss to combine. Like this post Alida. For this savory fruit salad, a mixture of navel, blood and Cara Cara oranges and a small grapefruit make a colorful display. Ingredients 3 blood or navel oranges 1 ⁄ 4 cup extra-virgin olive oil 1 tbsp. Your email address will not be published. red wine vinegar Salt Freshly ground black pepper 2 bunches trimmed arugula 2 cored, halved, trimmed medium fennel bulbs 1 ⁄ 4 … 1 small red onion, sliced thinly. Recently my cousin Sandra invited me for dinner. Salad. 1 teaspoon pistachio crumbs … The most refreshing of winter salads, this recipe for Sicilian Fennel and Orange Salad is a delight. Stir well. Recipes, Sicilian, Vegetables, Wild greens and Salads. Wash the fennel and remove the fronds (the fronds are the greenery on top). Hello! Cut the stems off the fennel, reserving the fronds for garnishing the salad. You cannot get more simple that that! Blood oranges … A drizzle of oil on top brings out their flavour perfectly. According to Nicoletta’s aunt, Sicilian Fennel and Orange Salad was a meal typically eaten by farmers while out in the countryside. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. kale salad with apples, walnuts and cranberries, Fennel and orange salad is also delicious topped with. These cookies do not store any personal information. 2 tablespoons Italian parsley, chopped finely. by Diana Zahuranec. Add salt, pepper and sugar. Spider crab fresh from the fishmonger! This website uses cookies to improve your experience while you navigate through the website. Peel each orange, remove the pith with a knife, and slice. This website uses cookies to improve your experience. Squeeze the juice of the remaining orange, pour it in a small bowl, add 2 tbsp of olive oil and a pinch of salt. Place into a salad bowl together with any juice. Slice off the top and bottom of each orange. Hai ragione un’po di pepe ci sta proprio bene. 4 medium-large oranges, peel and cut into bite-sized wedges. Buonissima l’insalata di arance e finocchi, semplice da fare e tanto gustosa, io gli aggiungo anche un pizzico di pepe! Healthy low carb gluten free Italian salad with oranges, fennel and olives will appeal to anyone who wants to be in shape. Set aside. This category only includes cookies that ensures basic functionalities and security features of the website. Would you like to receive all my latest recipes directly by email? 4 tablespoons extra-virgin olive oil. In my opinion Sicilian oranges are superior in quality than most oranges: so juicy, so sweet and so aromatic. It’s fine to use just one kind of orange, blood … Do not discard the juice left behind on the slicing plate. It is a perfect side dish for hearty soups and grilled meats. yield: SERVES 4 prep time: 15 MINUTES total time: 15 MINUTES A refreshing raw salad from Sicily.Print. Here are our simple ingredients for a delicious salad full of goodness. As fall slips into winter, the open air markets in Turin, Italy push nature’s seasonal fruits and vegetables to make early appearances in the crates and boxes stacked inside each bancarella, or stand.Oranges… 1 medium-small fennel bulb, chopped into small pieces. Over the years things do settle down and your new country will feel more like your country although, at least from my experience, your heart will always belong to the place where you were born. Evenly spread the Fennel slices, Fennel Fronds, Shallot, Parsley, and Olives … Fennel is a favourite winter vegetable in Rome, cooked or raw, but the addition of orange, recognized throughout Italy as fennel’s natural partner, is of Sicilian origin. In a small sauce pan, add vinegar, fresh squeezed orange juice … Log in. Since there were no dishes in the fields, they ate the … Sicilian Orange and Fennel Salad Recipe. I had fun testing this cut, Simple stewed pumpkin with olive oil, rosemary an, Happyness is finding porcini mushrooms as big as t, Apple and berries crumble with polenta flour for e, The last tomatoes of the season. Serve the salad in individual dishes and top with the shaved parmesan cheese. I was amused to discover the phrase that you can be neither fish nor meat. Beautiful and ful, Let the work begin..fig's jam is on its way! Lay them onto a large platter starting in the center and working your way out in circles, alternating between the Navel and Blood Orange slices to create a pattern. Whisk together the olive oil, lemon juice, parsley, fennel fronds and fennel seeds, if using, in a bowl and season to taste with salt and pepper. Compose your dish by putting a layer of oranges and the fennel on top and then the olives. Place into a bowl. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Start by peeling 3 oranges and with the help of a knife remove their white skin which is bitter then thinly slice them. Healthy low carb gluten free Italian salad with oranges, fennel and olives will appeal to anyone who wants to be in shape. FENNEL AND ORANGE SALAD (Insalata di Finocchio e Arancia Sanguina) August 18, 2011 marisa@internode.on.net Leave a comment. by Diana Zahuranec. Squeeze the juice of the remaining orange, pour it in a small bowl, add 2 tbsp of olive oil and a pinch of salt. Dress with the vinegar and the olive and mix it all together. Simply enter your email address and name below. I have added a few mint leaves which make the salad even more perfumed. After they have cooled, you'll be able to easily remove the skin with your fingers. I was born in Italy but I have been living in the UK for 17 years. Makes 6-8 servings From … Sicilian fennel and orange salad. This Sicilian-inspired salad might seem like one of those preparations that you would eat only by mistake, but the reality is that this dish is far from being boring and bland. The small brown-purple olives named for Gaeta, a picturesque port town in southern Lazio, are favourites in the capital for cooking and eating. It is fresh, crisp, and with a great burst of flavors! It is mandatory to procure user consent prior to running these cookies on your website. Dress with the vinegar … Qui abbiamo la neve e ci si consola mangiando! Sprinkle in the onions and a healthy serving of the olives and some of the orange supremes. Your email address will not be published. Slice the oranges into quarter inch thick disks. fennel, Sicilian fennel salad, Sicilian cooking, Begin by toasting the hazelnuts on a sheet pan in a 350F preheated oven for 15 minutes. Top with a dash of high-quality olive oil and a good sprinkling of cracked black pepper and sea salt and you’re done.. Fennel … The last part of this fennel orange salad is a zingy citrus salad dressing that seals the deal. Speedy dinner tonight! This salad, which for me it is a Sicilian obviousness, instead it may surprise those not used to mix, in a savory dish, fruits and vegetables. She is very vocal and very friendly, she loves it in the North but at the first opportunity she has this urge to point out how people are so different here; the climate is quite different as central Italy generally enjoys warmer and better weather with more hours of sunshine during the winter time and we all know that sunshine can dramatically affect people's mood. 3 Medium Fennel Bulbs; 2 Medium Navel Oranges; 1/2 Thinly Sliced Red Onion, or 3 Green Onions, Chopped I never expected to publish the recipe and yet here she is. Continue to cook at a simmer until reduced in volume to about 1/4 cup, about 17 minutes. Sicilian Blood Orange, Fennel, Red Onion, Mint & Basil Salad with Citrus Vinaigrette is one of my all-time favorite salads. Orange Fennel Salad with Sicilian Olives. I am truly in love with the combination of flavours in this dish. Questa insalata porta l’estate mentre qui sta soffiando la bora molto forte e fa freddo….brrrrr un bacione. 09/01/2017. It’s delicious served along sauteed or … While the orange juice is reducing, trim off and discard the ends of the fennel … Wash the fennel, trim the ends and with the help of a mandolin or with a sharp knife slice them into thin slices. 1 teaspoon honey. Fragrant fennel, juicy orange… Place the orange juice in a small saucepan and bring to a boil. Fragrant fennel, juicy orange, tasty olives and a pinch of black pepper - an excellent set of ingredients… We'll assume you're ok with this, but you can opt-out if you wish. Alternatively I enjoy this Sicilian speciality – buonissima. It's vibrant and bursting with fresh flavors from the sweet and juicy oranges, crunchy fennel, … This salad combines thinly sliced fresh fennel, slightly spicy Sicilian olives, sharp red onion and juicy oranges. Mint gives so much flavour in cooking. This is the recipe for a vibrant low-fat Sicilian fennel and orange salad. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You also have the option to opt-out of these cookies. We also use third-party cookies that help us analyze and understand how you use this website. Delicious, Easy healthy oat, nut and raisin cookies with oliv, Today I started my day with these delicious homema, Easy ricotta and chocolate Easter ring cake flavou, My children enjoyed making these yummy chocolate m, Easy quick appetizer or light meal. Sicilian orange and fennel salad By Ada Parisi Appetizers Outline Vegetarian dishes Christmas Recipes Recipes Sicilian 28 November 2018 This salad, which for me it is a Sicilian obviousness, instead it may surprise those not used to mix, in a savory dish, fruits and vegetables. Wash the fennel, trim the ends and with the help of a mandolin or with a sharp knife slice them into thin slices. Contrasting and complementary flavors are the highlight of this Sicilian salad. In a large bowl toss together fennel, radicchio, and endive. red wine vinegar Salt Freshly ground black pepper 2 bunches trimmed arugula 2 cored, halved, trimmed medium fennel bulbs ¼ cup oil-cured black olives Instructions: Trim off and discard peel and all of the white pith from oranges, then … You can do that on a plate to avoid losing their juice. This function has been disabled for My Little Italian Kitchen. It features both orange and lemon, but it’s well balanced and is the perfect dressing to elevate the salad … Season salad generously … Post was not sent - check your email addresses! ingredients oranges, fresh fennel, salt, pepper, olive oil. This quick and easy Mediterranean diet salad recipe takes literally 5 minutes of your time. Drizzle with olive oil and toss. Use a knife or mandoline tothinly slice the fennel halves. I also love Sicily so much and I am sure that helps too. SICILIAN FENNEL & ORANGE SALAD. They are thinl, Pizza 'pizzeria style'! I know I love your salads they are really good. So refreshing, cleansing and delicious that it inspired me to create a fennel, orange and olive salad that I had in mind for some time. Garnish. This quick and easy Mediterranean diet salad recipe takes literally 5 minutes of your time. Pour the orange and oil mixture on top and serve. But opting out of some of these cookies may have an effect on your browsing experience. Follow My Little Italian Kitchen's board Delicious Italian Food on Pinterest. Using a sharp pairing knife cut the orange into supremes and add to the bowl. Most of the time I just drizzle a filo d’olio over them and a small grind of ground black pepper. Once the peel has been removed, working over a bowl, carefully remove the orange segments … Comment document.getElementById("comment").setAttribute( "id", "a0badb5cc57417a1e9bda1dd9c50c295" );document.getElementById("hb17b268a5").setAttribute( "id", "comment" ); Necessary cookies are absolutely essential for the website to function properly. By Sicilian Style Fennel and Orange Salad with Hazelnuts. Alida S, Let's make the most of pumpkins! Sicilian orange and fennel salad with black olives. « Sfincione Siciliano (Sicilian Style Pizza). Toss orange segments, fennel, onion, mint, and oil in large bowl to coat. Yogurt Raspberry Semifreddo for your Valentine, Neapolitan Potato Gateau with ham and mozzarella, Alberobello in Puglia, picturesque and unique, Copyright 2011-2020 MyLittleItalianKitchen.com. Sicilian Style Fennel and Orange Salad with Hazelnuts is the perfect winter pick-me-up salad with it's bright citrusy flavors and contrast of textures. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Origins in Sicily where oranges are superior in quality than most oranges: juicy. Hard to ha, Nonna made a superb pasta sauce with her.. Amused to discover the phrase that you can serve this salad combines sliced! Pairs up with sweet, juicy orange… Sicilian orange and fennel salad with Hazelnuts the! Born in Italy but i have been living in the onions and a healthy serving of the (... Of the time i just drizzle a filo d ’ olio over them a! In my opinion Sicilian oranges are abundantly in season at this time of.... Greenery on top and bottom of each orange, remove the fronds and set aside website uses cookies improve... Ful, Let 's make the salad even more perfumed and yet here she.! For garnishing the salad s, Let the work begin.. fig 's jam is on its way peeler. This fennel orange salad with Sicilian olives, sharp red onion and juicy oranges together with any juice textures. Hard to ha, Nonna made a superb pasta sauce with her homegrown in Sicily where are. Blood or navel oranges ¼ cup extra-virgin olive oil, juice, 1 teaspoon salt and the pepper in small!, and endive a potato peeler or mandolin, thinly slice them into thin slices new season ’ oranges. Salad dressing that seals the deal with oranges, then the … Peel each.. Top ) i am sure that helps too, sharp red onion, into... And security features of sicilian orange and fennel salad oranges with blood oranges using a potato or! Bora molto forte e fa freddo….brrrrr un bacione of flavours in this popular Italian salad with Sicilian.. Fennel … orange fennel salad with it 's bright citrusy flavors and contrast of.... La cucina siciliana, la sua solarità presente tutto l ’ anno sulla tavola 's! Pick-Me-Up salad with it 's vibrant and bursting with fresh flavors from the core Need. Olives will appeal to anyone who wants to be in shape love with the reserved fennel fronds and sicilian orange and fennel salad! Italian Food on Pinterest discover the phrase that you can opt-out if you wish juicy orange slices in dish. A comment minutes of your time top and then the olives helps too 17 years made with sliced oranges removing. The onions and a healthy serving of the fennel slices over the fennel on top brings out their flavour.... Taste of liquorice or aniseed have added a few mint leaves which make the most pumpkins... Is the recipe for a vibrant low-fat Sicilian fennel and olives will appeal to anyone who wants to in... Distribute the fennel and orange salad ( Insalata di Finocchio e Arancia Sanguina ) August,... Orange… Sicilian orange and oil mixture on top ) fronds and set aside through... With Hazelnuts is the recipe and yet here she is the shaved parmesan cheese to! These beauties from my dad 's field, drizzled with olive oil tbsp... Improve your experience while you navigate through the website ’ estate mentre qui sta soffiando bora!, rustic, simple and very Mediterranean indeed would you like to receive my... Salad is a zingy citrus salad dressing that seals the deal is bitter then thinly slice into. Functionalities and security features of the olives and some of the orange and fennel salad with black olives top... Fresh, crisp, and slice medium-small fennel bulb sicilian orange and fennel salad chopped into small pieces small grind of ground black.. Basic functionalities and security features of the orange into supremes and add to the bowl for me, love! Orange into supremes and add to the bowl to add mint leaves my. For garnishing the salad even more perfumed also have the option to opt-out of these cookies may an... In shape or navel oranges 1 ⁄ 4 cup extra-virgin olive oil, juice, 1 teaspoon salt and pepper! Board delicious Italian Food on Pinterest cup green Italian or Greek olives, sharp red onion juicy! Cookies may have an effect on your website popular Italian salad recipe sicilian orange and fennel salad anche un pizzico di ci. Generously … Contrasting and complementary flavors are the highlight of this fennel orange salad in... August 18, 2011 marisa @ internode.on.net Leave a comment latest recipes directly by email not -... Un pizzico di pepe ci sta proprio bene running these cookies on your browsing experience understand... A boil discover the phrase that you can be neither fish nor.... Hard to ha, Nonna made a superb pasta sauce with her homegrown abbiamo la e. 5 minutes of your time solarità presente tutto l ’ sicilian orange and fennel salad mentre qui sta la! Cup, about 17 minutes some of the website with Hazelnuts is the perfect winter pick-me-up with. With this, but you can serve this salad combines thinly sliced fresh fennel, slightly spicy olives. On a plate to avoid losing their juice complementary flavors are the greenery on and... In the onions and a healthy serving of the orange juice is reducing, trim off and discard the of. Small bowl black pepper too love to add mint leaves to my salads and desserts too the countryside 17.. Ends of the fennel, trim off and discard the ends of the time just! Ci si consola mangiando may have an effect on your website i feel quite close to her as often... A healthy serving of the olives and some of these cookies of some of the orange supremes! Some of the olives sicilian orange and fennel salad top ) salad recipe takes literally 5 minutes your! That ensures basic functionalities and security features of the time i just drizzle a d. E ci si consola mangiando love her sicilian orange and fennel salad Style: light, rustic simple! Slice the fennel halves some of the orange juice from the core of the fennel, slightly spicy Sicilian.... The fronds ( the fronds are the greenery on top and bottom of each orange knife remove white! 4 medium-large oranges, then the olives, semplice da fare e tanto gustosa, io gli aggiungo anche pizzico. Leave a comment reserving the fronds for garnishing the salad even more perfumed sharp red and. Fennel and remove the pith with a knife remove their white skin which bitter! Olive and mix it all together to room temperature add to the bowl and bottom of each orange salad that! And fennel salad recipe takes literally 5 minutes of your time a boil can. Oil, juice, 1 teaspoon salt and the fennel … orange fennel with. Side dish or as a side dish for hearty soups and grilled.! Your blog can not share posts by email in love with the salt oranges: juicy... Posts by email wine vinegar, salt and the fennel in half, remove the are! Peel and cut into bite-sized wedges, sharp red onion and juicy oranges assume you ok... Place the orange into a salad bowl together with any juice ci sta proprio bene the countryside with a burst. Flavour perfectly user consent prior to running these cookies on your website is then. 1/4 cup, about 17 minutes tablespoons of the fennel, … What Need! Love Sicily so much and i am sure that helps too have been living in onions. Juice left behind on the slicing plate and discard the ends and with a great of... This function has been disabled for my Little Italian Kitchen 's board delicious Food... Kitchen 's board delicious Italian Food on Pinterest, crisp, and slice your dish by putting a layer oranges! The greenery on top and serve makes 6-8 servings from … this is the recipe for a vibrant Sicilian! Garnish with the vinegar and the fennel in half, remove the skin with your fingers dish for hearty and! 17 minutes cup, about 17 minutes for 17 years avoid losing their juice phrase that you can be fish...: 3 blood or navel oranges 1 ⁄ 4 cup extra-virgin olive oil and a sprinkle of salt fronds garnishing! Also have the option to opt-out of these cookies will be stored in browser. ’ Insalata di Finocchio e Arancia Sanguina ) August 18, 2011 marisa @ internode.on.net Leave a.... Until reduced in volume to about 1/4 cup, about 17 minutes parmesan cheese like to receive all my recipes! To a boil minutes a refreshing raw salad from Sicily.Print and contrast of textures oil on top then... May have an effect on your browsing experience perfect for an aperitif wit, Spaghetti spider. €¦ Ingredients 3 blood or navel oranges ¼ cup extra-virgin olive oil 1 tbsp Ingredients 3! Citrus salad dressing that seals the deal which make the salad fresh, crisp, and slice the onions a. 4 prep time: 15 minutes total time: 15 minutes a refreshing raw from. Season salad generously … Contrasting and complementary flavors are the highlight of Sicilian!